Red Carpet Workout (eBook)

Joe Fournier, Jordan Paramor (Autoren)

eBook Download: EPUB

2009
320 Seiten
Headline (Verlag)
978-0-7553-1910-7 (ISBN)

Infos

Do you want to shift the bulge and still indulge?Do you want to lose weight, but still have a life?Do you have a big event looming that you need to shape up for - fast?All big stars train for their red carpet moments, now in just 6 weeks, you can train for yours. And still have fun.The Red Carpet Workout, fronted by celebrity and sporting trainer, Joe Fournier, is not just a quick-fix diet, it s a way of life. The book brings together all the experience, tough love and motivational tips Joe uses to get A-listers into top shape he will show you how to get fab results, quickly! Losing weight doesn t have to be all about eating mung beans, and doing stomach crunches - we all know that in the real world no one carries a tupperware box full of carrot sticks. This book will be no-nonsense, fun guide to shaping up and still treating yourself and includes: insider Secrets from A-listers; exercises that tackle specific body parts like A-List abs Oscar arms and Bafta bum and a champagne shape-up that allows you to drink and still shift poundsYou can get the hot body you have always wanted but just been too lazy to make happen.

Produkt-Details

• Erscheint lt. Verlag: 16.4.2009
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
• Themenwelt: Sachbuch/Ratgeber ► Sport ► Fitness / Aerobic / Bodybuilding
• ISBN-10: 0-7553-1910-9 / 0755319109
• ISBN-13: 978-0-7553-1910-7 / 9780755319107