Red Carpet Workout
Seiten
2008
Headline Book Publishing (Verlag)
978-0-7553-1868-1 (ISBN)
Headline Book Publishing (Verlag)
978-0-7553-1868-1 (ISBN)
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The ultimate diet for lazy girls who want to look fabulous!
Do you want to shift the bulge and still indulge?
Do you want to lose weight, but still have a life?
Do you have a big event looming that you need to shape up for - fast?
All big stars train for their red carpet moments, now in just 6 weeks, you can train for yours. And still have fun.
THE RED CARPET WORKOUT, fronted by celebrity and sporting trainer, Joe Fournier, is not just a quick-fix diet, it's a way of life. The book brings together all the experience, tough love and motivational tips Joe uses to get A-listers into top shape - he will show you how to get fab results, quickly!
Losing weight doesn't have to be all about eating mung beans, and doing stomach crunches - we all know that in the real world no one carries a tupperware box full of carrot sticks. This book will be a no-nonsense, fun guide to shaping up and still treating yourself and includes: insider Secrets from A-listers; exercises that tackle specific body parts like 'A-List abs' 'Oscar arms' and 'Bafta bum' and a 'champagne shape-up' that allows you to drink and still shift pounds.
You can get the hot body you have always wanted - but just been too lazy to make happen.
Do you want to shift the bulge and still indulge?
Do you want to lose weight, but still have a life?
Do you have a big event looming that you need to shape up for - fast?
All big stars train for their red carpet moments, now in just 6 weeks, you can train for yours. And still have fun.
THE RED CARPET WORKOUT, fronted by celebrity and sporting trainer, Joe Fournier, is not just a quick-fix diet, it's a way of life. The book brings together all the experience, tough love and motivational tips Joe uses to get A-listers into top shape - he will show you how to get fab results, quickly!
Losing weight doesn't have to be all about eating mung beans, and doing stomach crunches - we all know that in the real world no one carries a tupperware box full of carrot sticks. This book will be a no-nonsense, fun guide to shaping up and still treating yourself and includes: insider Secrets from A-listers; exercises that tackle specific body parts like 'A-List abs' 'Oscar arms' and 'Bafta bum' and a 'champagne shape-up' that allows you to drink and still shift pounds.
You can get the hot body you have always wanted - but just been too lazy to make happen.
Joe is a former England professional basketball player, with over 10 years experience in fitness and health training and coaching. Joe founded the Fitness Boutique in 2005 and has trained a vast range of clients from competition-ready athletes to busy mums wanting to shed baby weight. Joe and the Fitness Boutique team are also retained by a number of celebrities, international royalty and several leading film production houses to ready film stars for major - and often demanding - roles.
| Erscheint lt. Verlag | 18.12.2008 |
|---|---|
| Verlagsort | London |
| Sprache | englisch |
| Maße | 129 x 198 mm |
| Gewicht | 152 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie |
| Sachbuch/Ratgeber ► Sport ► Fitness / Aerobic / Bodybuilding | |
| ISBN-10 | 0-7553-1868-4 / 0755318684 |
| ISBN-13 | 978-0-7553-1868-1 / 9780755318681 |
| Zustand | Neuware |
| Haben Sie eine Frage zum Produkt? |
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