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The Art of Inspired Living - Sarah Corrie

The Art of Inspired Living

Coach Yourself with Positive Psychology

(Autor)

Buch | Softcover
336 Seiten
2009
Karnac Books (Verlag)
978-1-85575-671-7 (ISBN)
CHF 58,90 inkl. MwSt
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Presents a comprehensive programme of personal development, change and growth. This book is suitable for those who wish to coach themselves to success and who are confident about achieving positive results once they know the basic framework.
This book is about learning to live your life more fully. It doesn't promise you abundant joy, the relationship of your dreams, untold riches or miracle cures. But what it does promise you is a comprehensive programme of personal development, change and growth that is highly effective. This coaching programme has been developed with two audiences in mind. The first is those who wish to coach themselves to success and who are confident about achieving positive results once they know the basic framework. The second audience is those who work as coaches and who are looking for new ideas and frameworks that they can build into their existing practice. Whatever has drawn you to this book - whether it is because you feel you have reached a crossroads in your life, because you have a very specific goal in mind, or because you are a coach looking for some fresh ideas - there is something here for you.

Sarah Corrie is a chartered psychologist and consultant clinical psychologist. She has extensive experience in both public and private sector services, and runs her own practice as well as working as a freelance writer, trainer, and lecturer. She is Programme Director of the Postgraduate Diploma in Cognitive Behavioural Psychotherapy offered by Royal Holloway University of London and Central and North West London Foundation Trust.

Foreword: Building your Future through The Art of Inspired Living , Introduction: A Letter to the Reader , Part I , Getting Down to Business with the Inspiration Inventory , Developing Your Coaching ‘MAP’ , The 12 Principles of the Art of Inspired Living , Introducing Principles 1-4: Your Mission , Principle No. 1: Honouring the Authentic You , Principle No 2: Meaning Matters , Principle No. 3: Discovering Your Signature Strengths , Principle No. 4: Having the Courage to Live , Discovering Your Mission: Pulling It All Together , Introducing Principles 5–8: Your Attitude , Principle No. 5: The Power of Optimism , Principle No. 6 – Cultivating Curiosity: Develop Your Passion for Knowledge , Principle No. 7: The Gift of Gratitude , Principle No. 8 – The Power of Compassion: Anchoring Transformation in the Wisdom of the Heart , Cultivating the Right Attitude , Introducing Principles 9–12: Your Process , Principle No. 9: Transforming your Mission into Goals , Principle No. 10: Essential Thinking Skills , Principle No. 11: Developing Your Creativity , Principle No. 12: Managing Your Motivation , Designing Your Process: Pulling It All Together , Part III , Being Inspired at Work: How To Choose Your Vocation and Love what You Do , Achieving an Optimum Work–Life Balance , Building Healthy Self-Esteem , How to Have a Happy and Healthy Relationship with Your Body , Building Positive Relationships , Part IV , The Art of Inspired Living: Building Inspiration to Last a Lifetime , : Gains Diary , : The Inspiration Inventory , : Organizations

Erscheint lt. Verlag 25.2.2009
Reihe/Serie The Professional Coaching Series
Verlagsort London
Sprache englisch
Maße 147 x 230 mm
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Psychologie
Wirtschaft Betriebswirtschaft / Management Unternehmensführung / Management
ISBN-10 1-85575-671-4 / 1855756714
ISBN-13 978-1-85575-671-7 / 9781855756717
Zustand Neuware
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