Feel-Good Productivity
How to Do More of What Matters to You
Seiten
2023
Cornerstone Press (Verlag)
978-1-84794-374-3 (ISBN)
Cornerstone Press (Verlag)
978-1-84794-374-3 (ISBN)
THE INSTANT NEW YORK TIMES BESTSELLER
'A much-needed antidote to hustle culture.' Mark Manson, author of The Subtle Art of Not Giving a F*ck
A happier way to get things done – without the stress, boredom or burnout.
Do you ever feel like your productivity is coming at the expense of your mental health? That the more you accomplish, the worse you feel about it?
If so, you’re not alone. For generations, we’ve been told that the route to productivity is through harder work. The trouble is, endless hard work doesn’t just make us miserable – it makes us less productive too.
Dr Ali Abdaal has found a healthier, happier approach to productivity. He knows that the secret to productivity and success isn’t endless grind – it's feeling good. If you can make your work feel good, then productivity takes care of itself.
In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. Drawing on cutting-edge science and vivid real-life stories, he introduces the simple steps anyone can take to feel better – and, along the way, achieve more of the things that matter to you.
You won’t just get more done. You'll feel happier and more fulfilled as you go.
'Will guide you to accomplish more than you ever dreamed of.' Jay Shetty, author of Think Like a Monk
'Ali is the master of productivity.' Steven Bartlett, creator of Diary of a CEO
'An eye-opening and important new book' Cal Newport, author of Deep Work
'The book we've all been waiting for.' Dr Julie Smith, author of Why Has Nobody Told Me This Before?
'A much-needed antidote to hustle culture.' Mark Manson, author of The Subtle Art of Not Giving a F*ck
A happier way to get things done – without the stress, boredom or burnout.
Do you ever feel like your productivity is coming at the expense of your mental health? That the more you accomplish, the worse you feel about it?
If so, you’re not alone. For generations, we’ve been told that the route to productivity is through harder work. The trouble is, endless hard work doesn’t just make us miserable – it makes us less productive too.
Dr Ali Abdaal has found a healthier, happier approach to productivity. He knows that the secret to productivity and success isn’t endless grind – it's feeling good. If you can make your work feel good, then productivity takes care of itself.
In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. Drawing on cutting-edge science and vivid real-life stories, he introduces the simple steps anyone can take to feel better – and, along the way, achieve more of the things that matter to you.
You won’t just get more done. You'll feel happier and more fulfilled as you go.
'Will guide you to accomplish more than you ever dreamed of.' Jay Shetty, author of Think Like a Monk
'Ali is the master of productivity.' Steven Bartlett, creator of Diary of a CEO
'An eye-opening and important new book' Cal Newport, author of Deep Work
'The book we've all been waiting for.' Dr Julie Smith, author of Why Has Nobody Told Me This Before?
Ali Abdaal is the world's most-read productivity expert. In 2017, during his final year as a medical student at Cambridge, Ali started posting YouTube videos about psychology. His channel now has over 4 million subscribers and his acclaimed online productivity courses have reached hundreds of thousands of people. As well as working as a productivity expert, Ali is a teacher, investor and part-time magician. He lives in London.
| Erscheinungsdatum | 20.12.2023 |
|---|---|
| Sprache | englisch |
| Maße | 154 x 234 mm |
| Gewicht | 374 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie |
| Geisteswissenschaften ► Psychologie ► Test in der Psychologie | |
| Wirtschaft ► Betriebswirtschaft / Management ► Planung / Organisation | |
| ISBN-10 | 1-84794-374-8 / 1847943748 |
| ISBN-13 | 978-1-84794-374-3 / 9781847943743 |
| Zustand | Neuware |
| Haben Sie eine Frage zum Produkt? |
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