Lifescale
John Wiley & Sons Inc (Verlag)
978-1-119-53586-7 (ISBN)
It’s time to reclaim our lives. It’s time to take control.
Lifescale is a journey of self-discovery and growth. It’s about getting back into balance and remastering our destinies. Author Brian Solis knows first-hand. He struggled with distraction and all of its ill-effects. To get his life back, he developed a set of techniques, exercises, and thought experiments designed to tame the chaos, and positively and productively navigate our day-to-day lives. Instead of falling victim to the never-ending cycle of newsfeeds, Likes, addictive apps, and boredom scrolling (aka the endless scroll), we can learn to manage our time and inspire our own lives in a way that will bring meaning back—without sacrificing the benefits that our devices bring us.
In Lifescale, Brian has done the legwork to pull together scientific findings and practical tools into one book. Readers—especially those who are distracted—will connect with the humor, pathos, and inspiration inside. Using this book’s simple but powerful lessons, we can:
Identify sources of distraction and turn attention toward creativity and productivity
Understand and resist the manipulative techniques that turn us into digital addicts
Find meaning and purpose to guide our time in more meaningful ways
Visualize future success to successfully dive into deep work and stop procrastinating
Break bad habits, establish rituals, and establish routines that help you achieve goals
Nurture imagination and learn to express ourselves more artistically
Maximize productivity with simple but effective strategies
Focus for extended periods and make breaks more restorative
Foster a strong sense of purpose in life and identify the steps needed to bring it to life every day
Smile more and build self-esteem
With the renewed perspective Lifescale offers, we can finally learn to prioritize what matters, and live our digital and physical lives with intention and true happiness.
BRIAN SOLIS is one of the world's leading digital anthropologists and futurists who has been called "one of the greatest digital analysts of our time." Brian is also a world-renowned keynote speaker, and an award-winning author of seven bestselling books, including X: The Experience When Business Meets Design, What's the Future of Business and The End of Business as Usual. Solis studies disruptive technology and its impact on business. He also explores how technology affects and shapes behaviors, norms, and society. Through his work, he humanizes disruptive trends to help leaders understand how technology, markets, and people are evolving, and how to thrive and drive change and growth. With a loyal online audience of over 700,000 people, his work makes him a sought-after thought leader to leading brands, celebrities such as Oprah, Shaq, and Ashton Kutcher, and over 1,000 startups around the world.
1 Realize 10
2 Awaken 20
3 Refocus 46
4 Believe 67
5 Rekindle 88
6 Reconsider 105
7 Value 113
8 Reorient 131
9 Silence 142
10 Liberate 165
11 Purpose 176
12 Energize 203
13 Visualize 230
14 Dive 256
Conclusion 287
Erscheinungsdatum | 27.02.2019 |
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Verlagsort | New York |
Sprache | englisch |
Maße | 140 x 216 mm |
Gewicht | 522 g |
Themenwelt | Wirtschaft ► Betriebswirtschaft / Management ► Marketing / Vertrieb |
Wirtschaft ► Volkswirtschaftslehre ► Mikroökonomie | |
ISBN-10 | 1-119-53586-7 / 1119535867 |
ISBN-13 | 978-1-119-53586-7 / 9781119535867 |
Zustand | Neuware |
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