Pilates Method (eBook)

An Integrative Approach to Teaching

Debbie Lawrence (Autor)

eBook Download: PDF

2014
208 Seiten
Bloomsbury Publishing (Verlag)
978-1-4081-0956-4 (ISBN)

Infos

Fitness Professionals: Pilates Method is the first book to be written for the specific needs of Pilates instructors. It contains everything a new teacher needs to know in order to pass the national qualification and is an ideal reference for experienced instructors.Pilates is one of the most popular - and fastest growing - group exercise classes in the UK. For many years it has not been possible to write a definitive book for instructors as there have been many different schools of teaching. However, these have recently been brought together under a single national assessment, meaning that all Pilates instructors must have the same foundation knowledge.This book will cover these foundation subjects, which include:anatomy the key principles of Pilates assessment structuring a session teaching a session. Written to the requirements of the national standards, this book contains everything an instructor needs to know in order to successfully teach Pilates.

Produkt-Details

• Erscheint lt. Verlag: 5.9.2014
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie
• Themenwelt: Sachbuch/Ratgeber ► Sport ► Fitness / Aerobic / Bodybuilding
• Themenwelt: Weitere Fachgebiete ► Sportwissenschaft
• ISBN-10: 1-4081-0956-5 / 1408109565
• ISBN-13: 978-1-4081-0956-4 / 9781408109564