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Pilates Method - Debbie Lawrence

Pilates Method

An Integrative Approach to Teaching

(Autor)

Buch | Softcover
208 Seiten
2008
A & C Black Publishers Ltd (Verlag)
978-0-7136-8496-4 (ISBN)
CHF 58,90 inkl. MwSt
This is the first book on the market written for the specific needs of Pilates instructors. It contains everything a new teacher needs to know in order to pass the national qualification and is an ideal reference for experienced instructors. Fully supported with detailed photography and illustrations.
Fitness Professionals: Pilates Method is the first book to be written for the specific needs of Pilates instructors. It contains everything a new teacher needs to know in order to pass the national qualification and is an ideal reference for experienced instructors. Pilates is one of the most popular - and fastest growing - group exercise classes in the UK. For many years it has not been possible to write a definitive book for instructors as there have been many different schools of teaching. However, these have recently been brought together under a single national assessment, meaning that all Pilates instructors must have the same foundation knowledge. This book will cover these foundation subjects, which include: anatomy the key principles of Pilates assessment structuring a session teaching a session. Written to the requirements of the national standards, this book contains everything an instructor needs to know in order to successfully teach Pilates.

Debbie Lawrence is a highly regarded fitness professional and author of five books by A&C Black. She is a fully qualified Pilates instructor and currently works as a technical contributor to Central YMCA.

Erscheint lt. Verlag 25.2.2008
Reihe/Serie Fitness Professionals
Zusatzinfo Black and white photography and line drawings
Verlagsort London
Sprache englisch
Maße 189 x 230 mm
Gewicht 544 g
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie
Sachbuch/Ratgeber Sport Fitness / Aerobic / Bodybuilding
ISBN-10 0-7136-8496-8 / 0713684968
ISBN-13 978-0-7136-8496-4 / 9780713684964
Zustand Neuware
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