How Do I Survive?

7 Steps to Living After Child Loss

Patricia Sheveland (Autor)

Buch | Softcover

162 Seiten

2020
Difference Press (Verlag)
978-1-68309-268-1 (ISBN)

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You are riding an emotional rollercoaster that literally takes your breath away. One minute you are feeling “okay” but then a wave of grief hits without warning and you are ready to drop to your knees. You are trying your best to manage day-to-day, but many days it is a chore to just keep going. Imagine stepping off this rollercoaster onto stable ground. In How Do I Survive? 7 Steps for Living After Child Loss, Patricia Sheveland shares how to create balance and healing in your grief. You will learn: what an effective support system looks like and how critical it is to choose the right people to be your “tribe”; simple activities to regain your physical energy, bringing peace and calm when you are feeling emotionally out of control; how abandonment, guilt, and anger can create imbalance in your emotional & physical wellbeing, and what steps you can take to release any lingering negative emotions; and the importance of ceremony and regularly honoring your child.

Erscheinungsdatum	14.10.2020
Sprache	englisch
Maße	127 x 203 mm
Gewicht	163 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
	Geisteswissenschaften ► Psychologie ► Trennung / Trauer
	Sozialwissenschaften ► Soziologie ► Mikrosoziologie
ISBN-10	1-68309-268-6 / 1683092686
ISBN-13	978-1-68309-268-1 / 9781683092681
Zustand	Neuware