The Joy of Mindfulness Coloring

50 Quotes and Designs to Help You Find Calm, Slow Down and Relax

Holly MacDonald (Autor)

Buch | Softcover

96 Seiten

2024
Quadrille Publishing Ltd (Verlag)
978-1-83783-214-9 (ISBN)

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This creative adult coloring book is the perfect activity book for a relaxed and calm state of mind.

The Coloring Book of Mindfulness includes seasonal line illustrations of the natural world – from flora and fauna to animals and birds that are specially designed to be colored in – alongside a collection of 50 nature-inspired quotes that will enable you to find focus and calm in everyday life, whilst boosting a feeling of wellbeing, mindfulness and creativity that will permeate every aspect of everyday life.

This is a practical way to relax the mind, spark imagination and relieve stress.

Holly Macdonald is an illustrator and graphic designer, living in London.

Erscheinungsdatum	17.07.2024
Zusatzinfo	Full-colour illustrations throughout
Verlagsort	London
Sprache	englisch
Maße	205 x 245 mm
Gewicht	430 g
Themenwelt	Sachbuch/Ratgeber ► Freizeit / Hobby ► Kreatives Gestalten
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Entspannung / Meditation / Yoga
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
	Sonstiges ► Geschenkbücher
ISBN-10	1-83783-214-5 / 1837832145
ISBN-13	978-1-83783-214-9 / 9781837832149
Zustand	Neuware