One Win a Day
365 little steps to make a big difference
Seiten
2023
Bantam Books (Transworld Publishers a division of the Random House Group) (Verlag)
978-0-85750-573-6 (ISBN)
Bantam Books (Transworld Publishers a division of the Random House Group) (Verlag)
978-0-85750-573-6 (ISBN)
From the Sunday Times bestselling author of You Do You, an interactive workbook designed to bring a bit more magic into your everyday life, one day at a time.
You can start at any point of the year. Every page contains a simple act of self-care to take on each day, that will make today just that little bit better than yesterday. It's the best friend by your bedside - a safe space to help you take stock, take a moment for yourself, and then get ready to take on the world!
Try your hand at self-care bingo one day. Get back to nature the next. Learn how to heal yourself using your love language. Practice celebrating your daily success, whether this is making your bed or finally catching up with that friend you've been meaning to chat to for ages.
With Charlotte's signature humour and heart, this book is here to cheer you on through the ups and downs the year may bring, and take small steps towards happiness a little more each day.
You can start at any point of the year. Every page contains a simple act of self-care to take on each day, that will make today just that little bit better than yesterday. It's the best friend by your bedside - a safe space to help you take stock, take a moment for yourself, and then get ready to take on the world!
Try your hand at self-care bingo one day. Get back to nature the next. Learn how to heal yourself using your love language. Practice celebrating your daily success, whether this is making your bed or finally catching up with that friend you've been meaning to chat to for ages.
With Charlotte's signature humour and heart, this book is here to cheer you on through the ups and downs the year may bring, and take small steps towards happiness a little more each day.
Charlotte Greedy is a mum of two who creates relatable and funny content around her home and family life as well as sharing what she's loving in the beauty, fashion, and lifestyle sector. She lives in Wales with her partner Harriet, her two children Enzo and Brody, and her fur babies Beau, Kobe and Minnie. Whilst spreading a positive, inclusive and fun message on her platforms, Charlotte has also helped accelerate dozens of small businesses by tagging them in her content and has raised huge sums of money for mental health charities including Mind.
| Erscheinungsdatum | 25.11.2023 |
|---|---|
| Verlagsort | London |
| Sprache | englisch |
| Maße | 162 x 222 mm |
| Gewicht | 412 g |
| Themenwelt | Literatur ► Briefe / Tagebücher |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie | |
| Sonstiges ► Geschenkbücher | |
| ISBN-10 | 0-85750-573-4 / 0857505734 |
| ISBN-13 | 978-0-85750-573-6 / 9780857505736 |
| Zustand | Neuware |
| Haben Sie eine Frage zum Produkt? |
Mehr entdecken
aus dem Bereich
aus dem Bereich
Buch | Softcover (2021)
Kohlhammer (Verlag)
CHF 39,95
mental gesund und stark in herausfordernden Zeiten
Buch | Hardcover (2024)
Droemer (Verlag)
CHF 27,95
der Leitfaden für die Praxis der Akzeptanz- und Commitment-Therapie
Buch (2023)
Arbor (Verlag)
CHF 49,90
