Art for Mindfulness: Dogs

Buch | Softcover

128 Seiten

2017
Harper Thorsons (Verlag)
978-0-00-821207-0 (ISBN)

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Color your way to better focus!

Colouring books … for grown-ups. Remember the long hours spent colouring in the lines of your most-cherished colouring books, full box of crayons within reach, the demanding adult world tuned out? Secretly long for an excuse to retreat back into that world? Now you can. Find your inner artist and colour your way to better focus!

Mindfulness helps us to appreciate the world around us – to feel centred, less stressed and more fully alive. Art for Mindfulness offers the perfect aid – 60 stunning blank drawings of dogs to help focus your mind, unlock your creativity and calm your senses as you pour colour into them.

With an introduction from art therapist and mindfulness practitioner Imi Lo, plus accompanying quotes with each illustration to inspire meditation as you go through, Art for Mindfulness is a beautiful colouring book for grown-ups you can mindfully complete. So pick up your pencil, unleash your creativity and watch your well-being thrive!

Chris Tomlin is an experienced illustrator, designer and conceptual artist based in the UK. Since leaving the Royal College of Art with a Masters Degree in Visual Communications, he has worked for a wide range of high-profile publishers and corporate media clients.

Erscheinungsdatum	07.01.2017
Illustrationen	Chris Tomlin
Zusatzinfo	60 b/w illus
Verlagsort	London
Sprache	englisch
Maße	220 x 260 mm
Gewicht	550 g
Themenwelt	Sachbuch/Ratgeber ► Freizeit / Hobby ► Malen / Zeichnen
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Entspannung / Meditation / Yoga
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
	Sonstiges ► Geschenkbücher
ISBN-10	0-00-821207-4 / 0008212074
ISBN-13	978-0-00-821207-0 / 9780008212070
Zustand	Neuware