The Post-Traumatic Stress Disorder Sourcebook
A Guide to Healing, Recovery, and Growth
Seiten
2009
|
2nd Revised edition
McGraw-Hill Contemporary (Verlag)
978-0-07-161494-8 (ISBN)
McGraw-Hill Contemporary (Verlag)
978-0-07-161494-8 (ISBN)
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For the millions who suffer from the effectsof a traumatic experience, help, hope, andthe tools needed for lasting recovery.
The Definitive Resource for Trauma Survivors, Their Loved Ones, and Helpers Trauma can take many forms, from witnessing a violent crime or surviving a natural disaster to living with the effects of abuse, rape, combat, or alcoholism. Deep emotional wounds may seem like they will never heal. However, with The Post-Traumatic Stress Disorder Sourcebook, Dr. Glenn Schiraldi offers a remarkable range of treatment alternatives and self-management techniques, showing survivors that the other side of pain is recovery and growth. Live your life more fully-without fear, pain, depression, or self-doubt Identify emotional triggers-and protect yourself from further harm Understand the link between PTSD and addiction-and how to break it Find the best treatments and techniques that are right for you This updated edition covers new information for war veterans and survivors with substance addictions. It also explores mindfulness-based treatments, couples strategies, medical aids, and other important treatment innovations.
The Definitive Resource for Trauma Survivors, Their Loved Ones, and Helpers Trauma can take many forms, from witnessing a violent crime or surviving a natural disaster to living with the effects of abuse, rape, combat, or alcoholism. Deep emotional wounds may seem like they will never heal. However, with The Post-Traumatic Stress Disorder Sourcebook, Dr. Glenn Schiraldi offers a remarkable range of treatment alternatives and self-management techniques, showing survivors that the other side of pain is recovery and growth. Live your life more fully-without fear, pain, depression, or self-doubt Identify emotional triggers-and protect yourself from further harm Understand the link between PTSD and addiction-and how to break it Find the best treatments and techniques that are right for you This updated edition covers new information for war veterans and survivors with substance addictions. It also explores mindfulness-based treatments, couples strategies, medical aids, and other important treatment innovations.
Glenn R. Schiraldi, Ph.D., has served on thefaculty in stress management at the Pentagon and theUniversity of Maryland. He is the author of several articlesand books on mental and physical health. He serves on theboard of directors of the Depression and Related AffectiveDisorders Association.
Part I: About PTSD Part II: About Leaving, Recovery, Growth Part III: Preparations Part IV: Managing Symptoms Part V: Treatment Part VI: Moving On
| Verlagsort | London |
|---|---|
| Sprache | englisch |
| Maße | 188 x 231 mm |
| Gewicht | 746 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie |
| Medizin / Pharmazie ► Medizinische Fachgebiete ► Psychiatrie / Psychotherapie | |
| ISBN-10 | 0-07-161494-X / 007161494X |
| ISBN-13 | 978-0-07-161494-8 / 9780071614948 |
| Zustand | Neuware |
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