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Exercise in Water - Debbie Lawrence

Exercise in Water

A complete guide to progressive planning and instruction

(Autor)

Buch | Softcover
272 Seiten
2008 | 3rd edition
A & C Black Publishers Ltd (Verlag)
978-1-4081-0140-7 (ISBN)
CHF 47,90 inkl. MwSt
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Fitness Professionals: Exercise in Water (3rd edition) is a practical handbook for the regular exerciser who wishes to know more about the enormous benefits of training in water, and the fitness professional who seeks a thorough grounding in Level 2 and 3 knowledge. This new edition will completely update the book, taking into account latest best practice and explicitly linking the contents to the national standards to which all gym instructors and personal trainers are assessed. Exercise in Water is one of the core modules of the Level 2 gym instructors syllabus, and a new Level 3 qualification has been added in January 2008. This edition will cover all this knowledge, using revision notes and tests as useful tools for the readers' study. Fitness Professionals: Exercise in Water therefore aims to become the reference on this discipline for everyone involved in the health and fitness industry.

Debbie Lawrence has written a number of books for A&C Black, including Circuit Training and GP Referrals. She runs her own personal training business and works with the YMCA and other industry bodies on creating and delivering training to fitness professionals.

Erscheint lt. Verlag 1.8.2008
Reihe/Serie Fitness Professionals
Zusatzinfo B&W illustrations
Verlagsort London
Sprache englisch
Maße 189 x 230 mm
Gewicht 692 g
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie
Sachbuch/Ratgeber Sport Fitness / Aerobic / Bodybuilding
ISBN-10 1-4081-0140-8 / 1408101408
ISBN-13 978-1-4081-0140-7 / 9781408101407
Zustand Neuware
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