Advanced Circuit Training

A Complete Guide to Progressive Planning and Instructing

Debbie Lawrence, Richard (Bob) Hope (Autoren)

Buch | Softcover

192 Seiten

2008
A & C Black Publishers Ltd (Verlag)
978-1-4081-0050-9 (ISBN)

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Building on the basics of Fitness Professionals: Circuit Training, this is the only book in the market that specifically deals with more complex and innovative circuit methods, and which actively helps trainers in the industry achieve professional qualifications.

There are around 60,000 qualified gym instructors and personal trainers in the UK alone, with several thousand more qualifying each year. The Register of Exercise Professionals' (REPs) Level 3 qualification is seen as the principal goal for all instructors, and a key part of this is advanced circuit training. Fitness Professionals: Advanced Circuit Training is the advanced companion to the definitive Fitness Professionals: Circuit Training. Building on the basics of the first book, this new title is the only book in the market that specifically deals with more complex and innovative circuit methods - including kettlebell exercises, boxercise and increasingly popular 'boot camp' military-style exercise - and which actively helps trainers in the industry achieve their professional qualifications. Using step-by-step guidance to planning and coordinating sessions and illustrated by quality photographs, Advanced Circuit Training is written in accordance with REPs national standards for Level 3.

Debbie Lawrence is a highly regarded fitness professional and author of several books by A&C Black. She writes learning resources and training manuals for a number of training organisations and award bodies, and delivers a variety of personal and professional development training programmes through Advance Resources & Training. She is an External Verifier for Central YMCA Qualifications, a qualified counsellor and a college lecturer on PGCE, BTEC and CYQ programmes. Bob Hope was a physical trainer in the Royal Navy for 23 years before becoming a YMCA tutor and lecturer.

Erscheint lt. Verlag	1.8.2008
Reihe/Serie	Fitness Professionals
Zusatzinfo	175 black and white photographs
Verlagsort	London
Sprache	englisch
Maße	189 x 230 mm
Gewicht	494 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie
Themenwelt	Sachbuch/Ratgeber ► Sport ► Fitness / Aerobic / Bodybuilding
ISBN-10	1-4081-0050-9 / 1408100509
ISBN-13	978-1-4081-0050-9 / 9781408100509
Zustand	Neuware