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Wake Up Now - Stephan Bodian

Wake Up Now

(Autor)

Buch | Hardcover
224 Seiten
2008
McGraw-Hill Contemporary (Verlag)
978-0-07-149428-1 (ISBN)
CHF 29,65 inkl. MwSt
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Explores the secrets to living a life of peace and happiness through spiritual awakening. This book offers you a step-by-step roadmap to several stages of your spiritual journey. It guides you through the process of integrating and actualizing the awakening into everyday life. It includes customized exercises and personalized Q&A sections.
Stop sleepwalking through life. The secrets of peace and happiness are right in front of your eyes. It's time to open them.

To wake up to your authentic spiritual nature, you don't need to spend countless years sitting in a Zen monastery, undergo a near-death experience, or travel halfway around the world to study with celebrated teachers. Enlightenment is right here, right now. It is yours for the taking. You only have to open your eyes and recognize it once and for all.

In this illuminating book, acclaimed spiritual teacher Stephan Bodian takes you on a journey straight to the heart of your true self. The journey may be filled with challenges, but the rewards are precious beyond belief. By lifting the veil and seeing yourself for who you truly are, you can at last find peace and contentment in everything you do.

A profound and practical guidebook for this extraordinary journey, Wake Up Now gives you a step-by-step road map for walking the pathless path at every stage of your spiritual quest, from your first moments of seeking to your initial glimpse of awakening through the ongoing process of embodying your realization in everyday life. With gentle direction, free from complicated jargon or elaborate practices, Stephan Bodian provides you with the tools you need to follow your path, including customized “Breathe and Reflect” exercises in every chapter and “Wake-Up Calls” that offer you daily ways to glimpse the deeper truth behind the ordinary.

But be warned: The teachings in this book have the power to transform your life in unexpected ways. By the time you complete it, you may be forever changed.

Stephan Bodian is the former editor-in-chief of Yoga Journal, author of the bestselling guidebook Meditation for Dummies, and coauthor of Buddhism for Dummies. Founder and director of the School for Awakening, he has studied with some of the great spiritual masters of our age. After a series of deepening awakenings, his life is now devoted to igniting and fostering the flame of truth in others through his counseling, mentoring, teaching, and writing. For more information, visit his website at www.stephanbodian.org.

Introduction

1. Entering the Gateless Gate

2. Seeking without a Seeker

3. Freedom from the Known

4. The Practice of Presence

5. Who is Experiencing this Moment Right Now?

6. Spontaneous Awakening

7. In the Wake of Awakening

8. Embodying the Light

9. Freeing the Dark inside the Light

10. The Awakenened Life

Index

Suggested Readings

About the Author

Erscheint lt. Verlag 16.2.2008
Verlagsort London
Sprache englisch
Maße 147 x 213 mm
Gewicht 417 g
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Psychologie
ISBN-10 0-07-149428-6 / 0071494286
ISBN-13 978-0-07-149428-1 / 9780071494281
Zustand Neuware
Informationen gemäß Produktsicherheitsverordnung (GPSR)
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