It’s Your Weirdness that Makes You Wonderful

A Self-Acceptance Prompt Journal (Positive Mental Health Teen Journal)

Kate Allan (Autor)

Buch | Softcover

160 Seiten

2025
Yellow Pear Press (Verlag)
978-1-68481-761-0 (ISBN)

Noch nicht erschienen (ca. Mai 2025)
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Your Weirdness Is What Makes Your Wonderful is a collection of captioned illustrations from popular art blogger, The Latest Kate and incorporates journaling prompts to help readers parse their experiences and feelings. The featured images are colorful, imaginative, and are accompanied by quotations that both validate readers and encourage mindfulness.

A Lesson in Self Acceptance from Affirming Animals “Spending a few minutes every day meditating on TheLatestKate's illustrations and words of wisdom offer encouragement that you can face any challenge that crosses your path.” ―Susyn Reeve, Author of Heart Healing

#1 New Release in Anxiety, Phobias, Mood Disorders, Stress Management, Depression, and Religious & Inspirational

From the creator of the bestselling book, You Can Do All Things, comes a whimsical, interactive guide to practicing mindfulness, self-love, and creativity.

Work through anxiety and depression and celebrate your own uniqueness. Depression and anxiety are topics that can be uncomfortable to talk about, but that doesn’t mean they should be avoided. With the help of her adorable support animals, art blogger Kate Allan urges us to be mindful of our mentality. Through encouraging self-love affirmations, mindfulness activities, doodle ideas, and journaling prompts, this affirming animal therapy book helps us sort through and express our feelings.

Self-help journaling with a creative twist. It’s Your Weirdness that Makes You Wonderful is a self-love guided journal that meets us where we are—in the midst of the feelings that say we’re not enough, we won’t make it. Allan’s captioned illustrations help confront the thoughts that lead us to believe our weirdness makes us weak. Young and old, we are encouraged to love ourselves exactly as we are.

Inside, you’ll find:

A source of creative validation for the struggles you face
Anxiety-reducing visual art and journaling prompts to understand and process your mental health
Support animals that come along with you wherever you need them

If you’re looking for mental health gifts, creative books, or encouragement books—or enjoyed Made Out of Stars, My Friend Fear, Start Where You Are, or You’re Weird—then you’ll love Kate Allan’s It’s Your Weirdness that Makes You Wonderful.

Kate Allan is an author and illustrator from Washington State. She writes and draws about painful things but aims to make it okay with bright colors and sparkles. Under the handle The Latest Kate, she has a social media following of more than 400,000 people. Her work has been featured in The Huffington Post, The Mighty, My Modern Met, Wear Your Voice Mag, The Patreon Blog, Sparklife, and more.

Table of Contents
Introduction
Rules

Set An Intention
Getting to Know You
Who Am I?
Let's Get You Mentally Healthy
To Read Everyday
Your Values
Taking Care of Your Mental Wellbeing
Structuring Your Mind
Body Acceptance
Relationships
Finding Joy (Where You Can)
So, in Conclusion

Extra Worksheets
About the Author

Erscheint lt. Verlag	8.5.2025
Reihe/Serie	TheLatestKate
Zusatzinfo	b/w illustrations throughout; 50 Illustrations
Verlagsort	San Francisco
Sprache	englisch
Maße	127 x 203 mm
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
	Geisteswissenschaften ► Psychologie ► Allgemeine Psychologie
	Geisteswissenschaften ► Psychologie ► Angst / Depression / Zwang
	Geisteswissenschaften ► Psychologie ► Verhaltenstherapie
ISBN-10	1-68481-761-7 / 1684817617
ISBN-13	978-1-68481-761-0 / 9781684817610
Zustand	Neuware