30-Minute Prediabetes Cookbook (eBook)

100 Easy Recipes to Improve and Manage Your Health through Diet

LDN RD CDCES Kirchner Ranelle Kirchner MS (Autor)

eBook Download: EPUB

2021
200 Seiten
Sourcebooks (Verlag)
978-1-64739-325-0 (ISBN)

Infos

Fast and delicious recipes to help manage prediabetes If you've been diagnosed with prediabetes or are at risk, managing your diet can be challenging. The 30-Minute Prediabetes Cookbook is here to help, with a collection of recipes that are based around healthy whole foods and moderate portion sizes and come together in 30 minutes or less. Learn how to make a wide variety of flavorful dishes that are designed to help you ease your symptoms and live a healthier life. Prediabetes explained-Understand the link between diabetes and diet, which foods to embrace, which foods to enjoy in moderation, and healthier ways to prepare them. Something for everyone-Try out recipes that complement a variety of dietary needs and can be made with a range of easy cooking methods. Comprehensive advice-Find nutrition information for every dish, along with tips to make shopping, prepping, and storing food even easier. Make it simpler to manage prediabetes with a book of recipes and nutrition advice that helps put you on the right track.

Produkt-Details

• Erscheint lt. Verlag: 16.3.2021
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
• ISBN-10: 1-64739-325-6 / 1647393256
• ISBN-13: 978-1-64739-325-0 / 9781647393250