Quick and Easy Gestational Diabetes Cookbook (eBook)

30-Minute, 5-Ingredient, and One-Pot Recipes

Foley Joanna Foley RD (Autor)

eBook Download: EPUB

2021
144 Seiten
Sourcebooks (Verlag)
978-1-63807-714-5 (ISBN)

Infos

Manage your diabetes and cook your way through a healthy pregnancy Receiving a gestational diabetes diagnosis during pregnancy can feel daunting. But adopting a nourishing diet plays an important role in lowering your blood sugar for a healthy pregnancy. With this easy cookbook, you'll discover simple and nutritious recipes that help manage blood glucose and deliver essential nutrients to you and your baby. Inside this pregnancy cookbook you'll find: Gestational diabetes information-Learn what gestational diabetes means for you and baby, so you can change your diet with confidence. Super simple recipes-Spend less time on your feet and more time relaxing with recipes that are easy in three different ways, 30-minute, one-pot, and five-ingredient. A balanced plate-Discover tips to help you avoid certain foods, practice portion control, and develop healthy habits. Spend less time cooking and more time focused on a happy pregnancy with this healthy diabetes cookbook.

Produkt-Details

• Erscheint lt. Verlag: 21.9.2021
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
• ISBN-10: 1-63807-714-2 / 1638077142
• ISBN-13: 978-1-63807-714-5 / 9781638077145