Belly Fat (eBook)

A Quick and Easy Guide to Lose Your Belly Shed Excess Weight Gain (Exercises to Understand Sibo Restore Energy Beat Belly Fat)

Stephen Sierra (Autor)

eBook Download: EPUB

2024
50 Seiten
Distributed By Ingram Spark (Verlag)
978-1-7779115-4-6 (ISBN)

Infos

You're going to learn how to get rid of irritating and excruciating abdominal fat in seniors over 40! If you are a woman or male over the age of 40, you know just as well as I do that belly fat is harmful, difficult to shed as you grow older, unappealing, and certainly not attractive. We want to be, feel, and look our best at all times, and in order to do so, you must be exceedingly attentive of your health and external appearance. This book will teach you all you need to know about belly fat, including what foods to consume to lose belly fat, the most efficient activities to burn belly fat, and how to keep belly fat off for good. Here are a few of the things you'll learn in this book: Why belly fat is worse than other fat that you would have on other parts of your bodyWhat are MUFA's and what are their 5 categories?What are the 3 Rules of the Flat Belly Diet?Discover why the authors say that the diet is about Food and AttitudeWhy the Flat Belly Diet is The Ultimate Plan for Melting Belly FatThis book gives you simple strategies you can use to recover your health, energy and vibrancy that SIBO has robbed from you. The book is laid out so you can read one chapter each day and take a small step each day to better health

Produkt-Details

• Erscheint lt. Verlag: 5.4.2024
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
• Schlagworte: Abs Diet Waist Training Workout Belly Fat Diet Workouts • Health Fitness Dieting General Women's Health • ketogenic mediterranean diet HIIT Belly Fat Workouts • Lose Weight Fat Burning For Women Zero Belly Diet • Low-carb diets weight loss sugar detox paleo diets • Metabolism Weight Loss Skinny Fat Health Lose weight • Women's Health Dieting Fitness Exercise Healthy Cooking
• ISBN-10: 1-7779115-4-0 / 1777911540
• ISBN-13: 978-1-7779115-4-6 / 9781777911546