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No Will Set You Free - Michael Tougias

No Will Set You Free

(Autor)

Buch | Softcover
212 Seiten
2024
Mango Media (Verlag)
978-1-68481-604-0 (ISBN)
CHF 27,90 inkl. MwSt
Break the habit of saying yes with these life-changing practices by Michael J. Tougais, New York Times bestseller author of The Finest Hours, which went on to become a popular and critically acclaimed film.
Prioritize Yourself with the Power of NoBreak the habit of saying yes with these life-changing practices by Michael J. Tougais, New York Times bestseller author of The Finest Hours, which went on to become a popular and critically acclaimed film.

Take back your power to choose. Being a yes man seems like the easiest course of action when it comes to maintaining relationships in your life. But people pleasing can become an impulse that neglects your own self-happiness and success until it is too late. Instead of overthinking about what others want, learn effective practices for setting boundaries and choosing what you want in Michael J. Tougais’ bestselling habits book.

Take action to follow your dreams. No Will Set You Free helps you prepare for any situation through effective communication and recognizing when you need to put yourself first. Instead of letting social norms and negativity get the best of you, you’ll be able to choose what you are passionate about. That way, you can say yes to more fulfilling experiences and relationships than you ever imagined.

With each chapter, you’ll find examples of incorporating the power of no into your daily life, such as:



Easy ways to put your free time first
Setting boundaries and voicing your needs at work
How to carefully approach saying no to your family
A new perspective on how to deal with disappointment



If you enjoy personal transformation books like How to Know a Person, Build the Life You Want, or The Answer is You, then you will love No Will Set You Free.

Michael J. Tougais is a bestselling author and speaker known for his publication in true survival stories and success guidebooks. Having graduated from Saint Michael’s College, he pursued a career in media with notable news sources and marketing publications such as ABC’s 20/20, Liberty Mutual, and Fox News. Fascinated by unbelievable encounters with nature, Michael went on to write several bestselling history books for adults and teens, such as The Finest Hours, Fatal Forecast, and more. When not writing or presenting survival and travel stories, he holds presentations on how to beat the odds for the best success. Michael currently splits his time between Massachusetts and Florida.

Contents
Author’s Note

Introduction


Why We Say Yes

No to Group Pressure—At Any Age

The Day I Learned the Beauty of No

When to Lean Toward Yes

Woman and No

Impulse

Easy No’s: Creating More Time for You

No and Your Children

Careful Use of No with Your Spouse and Relatives

No and Your Health

No Without Saying No or The Art of Taking a Pass

No at Work

No to Negativity

A New Take on Failure

The Three P’s: Perfectionism, Procrastination, and Patterning

No is Not Selfish

No and Negotiations, Operating Your Business, or Managing a Department
No to Fear and Worry

No and Your Money

When You Are the Requestor

Historic No’s and No’s of Conviction and Consequence

Some Short No’s


Final Thoughts

Acknowledgments

About the Author

Erscheinungsdatum
Zusatzinfo Not illustrated
Verlagsort FL
Sprache englisch
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Psychologie
Geisteswissenschaften Psychologie Arbeits- und Organisationspsychologie
Geisteswissenschaften Psychologie Sozialpsychologie
Sozialwissenschaften Kommunikation / Medien Kommunikationswissenschaft
Sozialwissenschaften Soziologie Mikrosoziologie
ISBN-10 1-68481-604-1 / 1684816041
ISBN-13 978-1-68481-604-0 / 9781684816040
Zustand Neuware
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