Clean Ketogenic Diet for Beginners (eBook)

Healthy Recipes and 14-Day Meal Plan

Ruttan Shelby Law Ruttan (Autor)

eBook Download: EPUB

2022
156 Seiten
Sourcebooks (Verlag)
978-1-63878-521-7 (ISBN)

Infos

Simplify clean eating on the keto diet with this beginner's guide Eating a ketogenic diet doesn't mean you have to subsist on bacon and butter-you can actually enjoy balanced meals packed with a variety of lean proteins, healthy fats, and fresh produce! This beginner-friendly keto diet cookbook shows you how, with 75 nutritious recipes and a 14-day meal plan to set you up for success. What sets this keto diet book for beginners apart: A clean keto primer-Learn what eating a clean keto diet looks like as well as how it can boost weight loss and improve your overall health. Truly healthy recipes-Discover simple recipes that rely on nutrient-dense whole foods that you can easily find at your local grocery store. Meal plans to get you started-Dive into the clean keto lifestyle with two weeks of pre-planned meals, complete with weekly shopping lists. Kick-start weight loss and boost your overall health with this clean keto cookbook for beginners.

Produkt-Details

• Erscheint lt. Verlag: 31.5.2022
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
• ISBN-10: 1-63878-521-X / 163878521X
• ISBN-13: 978-1-63878-521-7 / 9781638785217