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Gedankendoof - The Stupid Book about Thoughts - The power of thoughts: How to break negative patterns of thinking and feeling, build your self-esteem and create a happy life

Fit for your Mindset - Change limiting beliefs, delete negative anchors, find your values, strengths & weaknesses, overcome fears, use autosuggestions, reduce stress

Lilly Fröhlich (Autor)

Buch | Hardcover

296 Seiten

2024
tredition (Verlag)
978-3-384-06189-8 (ISBN)

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Don't let the biggest enemy sit between your ears!What exactly are thoughts and why do they influence our feelings? What happens in our body when we are thinking and feeling?Your magician (= soul) in his magician's workshop (= brain) does not distinguish between physical and mental pain, nor between real and fictitious events (= thoughts).This means your magician is busy brewing muddy cocktails of hormones that induce negative feelings.His best co-worker, the librarian in the inner library (= subconscious) writes down everything the magician thinks and experiences, because his books contain beliefs, values and memories.And as the crappy hormone party ramps up, you could actually reach your full potential, but you can't because it takes all your energy to fight off the muddy hormones.So don't put a band-aid on yourself before you cut yourself!How can we discard old patterns of thoughts and feelings in order to finally live happily and liberated?Let me take you by the hand with this book and walk with me into a more positive and happier life!

Lilly Fröhlich schreibt seit ihrem 9. Lebensjahr leidenschaftlich gerne Bücher. Ihre "Mia - Aufklärung mit Herz"-Bücherreihe hat es bereits an die Wiener Staatsoper geschafft. Mit ihrer doofen Bücherreihe hat sie eine Reihe leicht verständlicher, humorvoller Ratgeber kreiert, die vielen Menschen helfen. Sie arbeitet zudem als Ghostwriter, Podcasterin und Hörbuchsprecherin. Mit ihrem Buch "Interview mit Rumpelstilzchen Junior" will sie die Kinowelt erobern.

Erscheinungsdatum	20.11.2023
Verlagsort	Crimmitschau
Sprache	englisch
Maße	148 x 210 mm
Gewicht	563 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
Themenwelt	Geisteswissenschaften ► Psychologie ► Allgemeines / Lexika
Schlagworte	anchors • Autosuggestion • Beliefs • brain • Bucket-List • changing beliefs • Citation • Coaching • competence • conscious • Consciousness • coping with fears • dopamine • Dream • Emotions • excuses • Fears • feelings • goals • Happiness • Happy • Health • hormons • imcompetence • Kinesiology • life dream • limbic system • Limiting Beliefs • luck • Magic Circle • Manifest • Manifestation • Meaning of life • Memories • Mental Training • mirror-exercise • Mitigation technique • Mr Left • Mrs Right • negative anchors • Neurolinguistic Programming • NLP • Oxytocin • Personal development • positive anchors • Problems • Profession • satisfaction • selfcheck • self-conscious • self-consciousness • self-esteem • self-love • Serotonin • Social Commitment • Strengths • Subconscious • success planner • survival area • survive • thoughts • Timeline • Trigger • Values • Vision Board • Visualization • Visualize • weaknesses • wheel of life
ISBN-10	3-384-06189-6 / 3384061896
ISBN-13	978-3-384-06189-8 / 9783384061898
Zustand	Neuware