Fast Metabolism Weight Loss Diet Plan (eBook)

Reset Health and Achieve Lasting Weight Loss

McCullough Megan Johnson McCullough MA (Autor)

eBook Download: EPUB

2021
150 Seiten
Sourcebooks (Verlag)
978-1-64876-315-1 (ISBN)

Infos

Boost your metabolism and jump-start weight loss in five weeks The path to weight loss can be frustrating-and an imbalanced metabolism can slow down progress. Pave a smooth road to weight loss with this fast metabolism diet plan. The five-week meal plan is designed to reboot and maintain a healthy metabolism, and includes plenty of recipes and guidance for maintaining the lifestyle. Key steps to success-Learn the essential elements of a metabolism reset, including an anti-inflammatory diet, intermittent fasting, and physical fitness. Straightforward plan-Get started with a four-week metabolism reset plan and a one-week plan to kick off ongoing maintenance, plus shopping lists and prep tips. Wholesome meals-Stick to the plan as you enjoy metabolism-boosting recipes at every meal, many of them grain-free, sugar-free, and vegan. Discover how to lose weight and boost overall wellness with this plan for following a healthy fast metabolism diet.

Produkt-Details

• Erscheint lt. Verlag: 20.7.2021
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
• ISBN-10: 1-64876-315-4 / 1648763154
• ISBN-13: 978-1-64876-315-1 / 9781648763151