Low-Sodium Meal Prep Cookbook (eBook)

6 Weeks of Easy, Flavorful Make-Ahead Meals

Shaw Ayla Shaw RD MS (Autor)

eBook Download: EPUB

2021
136 Seiten
Sourcebooks (Verlag)
978-1-63807-291-1 (ISBN)

Infos

6 weeks of make-ahead meals to jump-start your low-sodium diet Discover how easy it can be to start and stick to a low-sodium diet with the power of meal prep. With these convenient and flavorful recipes, you'll be able to turn a few hours of prepping into a full week's worth of meals, ready to reheat and serve. What sets this book apart from other low-sodium cookbooks: Low sodium made simple-Find out why a low-sodium diet is good for you, what you should be eating, and how to make sure meals still taste great. 6 weeks of meals-Avoid the question of "e;What am I going to eat?"e; with 6 full menus, each covering 7 days' worth of breakfasts, lunches, and dinners. For any home cook-Enjoy a full range of meals featuring familiar ingredients and straightforward directions perfect for both new and experienced meal preppers. Reduce your sodium intake with ease using this prep-focused, heart healthy cookbook.

Produkt-Details

• Erscheint lt. Verlag: 28.12.2021
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
• ISBN-10: 1-63807-291-4 / 1638072914
• ISBN-13: 978-1-63807-291-1 / 9781638072911