Breathwork Guided by Biet
30 Breathing Practices to Enhance Your Everyday Wellbeing
2024
Laurence King Publishing
978-1-3996-0871-8 (ISBN)
Laurence King Publishing
978-1-3996-0871-8 (ISBN)
Breathe your way through everyday problems with 30 simple breathwork practices expertly guided by Biet Simkin
Move towards health and harmony with Biet's signature breathing practices.
Take charge of your breath and your life with 30 techniques that both aid everyday hardships - such as stress, difficulty sleeping and low energy - and encourage you to explore further into your mind, emotions and memories.
30 BREATHWORK PRACTICES for a range of needs and situations, from breathing techniques you can try anywhere, anytime to longer more advanced practices
GUIDED BY BIET: Biet Simkin is a spiritual teacher known for her signature Guided By Biet TM method
ENHANCE YOUR WELLNESS as you learn how to relax, destress, harness your sexual energy and boost your happiness through the power of breath
Move towards health and harmony with Biet's signature breathing practices.
Take charge of your breath and your life with 30 techniques that both aid everyday hardships - such as stress, difficulty sleeping and low energy - and encourage you to explore further into your mind, emotions and memories.
30 BREATHWORK PRACTICES for a range of needs and situations, from breathing techniques you can try anywhere, anytime to longer more advanced practices
GUIDED BY BIET: Biet Simkin is a spiritual teacher known for her signature Guided By Biet TM method
ENHANCE YOUR WELLNESS as you learn how to relax, destress, harness your sexual energy and boost your happiness through the power of breath
Biet Simkin (Author) Biet Simkin is a renowned spiritual teacher and author, dubbed the "David Bowie of Meditation." Biet's teachings are featured in her book, Don't Just Sit There!, published by Simon & Schuster. Léa Chassagne (Illustrator) Léa Chassagne works in Paris both as a freelance illustrator and artistic director. Her work fluctuates between collage and photomontage and offers a lovely concoction of humour, kitsch and refreshing contemporary trends.
| Erscheint lt. Verlag | 2.5.2024 |
|---|---|
| Illustrationen | Léa Chassagne |
| Verlagsort | London |
| Sprache | englisch |
| Maße | 138 x 98 mm |
| Gewicht | 260 g |
| Themenwelt | Sachbuch/Ratgeber ► Freizeit / Hobby ► Heimwerken / Do it yourself |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Alternative Heilverfahren | |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Entspannung / Meditation / Yoga | |
| ISBN-10 | 1-3996-0871-1 / 1399608711 |
| ISBN-13 | 978-1-3996-0871-8 / 9781399608718 |
| Zustand | Neuware |
| Haben Sie eine Frage zum Produkt? |
Mehr entdecken
aus dem Bereich
aus dem Bereich
Premium-Ausgabe: Buch und E-Book (PDF+EPUB) + digitale Arbeitshilfen
Media-Kombination (2022)
Forum Verlag Herkert
CHF 179,95
