Packing it in the Easy Way
The inspirational story of one man's quest to cure the world of smoking
Seiten
2005
Penguin Books Ltd (Verlag)
978-0-14-101517-0 (ISBN)
Penguin Books Ltd (Verlag)
978-0-14-101517-0 (ISBN)
After years of trying and failing to stop his one-hundred-a-day cigarette habit through every technique around, Allen Carr not only quit for good but created the Easyway to stop smoking. He followed this by writing the bestselling book on quitting as well as setting up a chain of clinics to help others in their goal to quit.
Be inspired by Allen Carr's life story of how he quit his 100-a-day habit, and his quest to cure the world of smoking.
'Truly inspirational. If you are convinced there is no way you will ever give up ... I strongly recommend you read it' Mail on Sunday
_________
Allen Carr used to smoke 100 cigarettes a day - a habit that was driving him to despair.
He tried every technique around but they just wouldn't work, until he discovered his now famous Easyway method in 1983 and finally quit for good.
This led to the bestselling book, Allen Carr's Easy Way to Stop Smoking, and a successful chain of clinics, which has helped thousands of people across the world in their goal to be free of tobacco.
His story, from slave to a habit that was destroying his life to latter-day lifestyle guru, makes for both inspirational and utterly compelling reading.
Be inspired by Allen Carr's life story of how he quit his 100-a-day habit, and his quest to cure the world of smoking.
'Truly inspirational. If you are convinced there is no way you will ever give up ... I strongly recommend you read it' Mail on Sunday
_________
Allen Carr used to smoke 100 cigarettes a day - a habit that was driving him to despair.
He tried every technique around but they just wouldn't work, until he discovered his now famous Easyway method in 1983 and finally quit for good.
This led to the bestselling book, Allen Carr's Easy Way to Stop Smoking, and a successful chain of clinics, which has helped thousands of people across the world in their goal to be free of tobacco.
His story, from slave to a habit that was destroying his life to latter-day lifestyle guru, makes for both inspirational and utterly compelling reading.
Allen Carr has built a hugely successful network of stop-smoking clinics across the world. He is the author of the bestselling The Easy Way to Stop Smoking and also The Only Way to Stop Smoking, How to Stop Your Child Smoking, The Easy Way to Enjoy Flying and The Easy Way to Lose Weight. He lives in Spain.
| Erscheint lt. Verlag | 6.1.2005 |
|---|---|
| Verlagsort | London |
| Sprache | englisch |
| Maße | 129 x 198 mm |
| Gewicht | 181 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie |
| ISBN-10 | 0-14-101517-9 / 0141015179 |
| ISBN-13 | 978-0-14-101517-0 / 9780141015170 |
| Zustand | Neuware |
| Haben Sie eine Frage zum Produkt? |
Mehr entdecken
aus dem Bereich
aus dem Bereich
Buch | Softcover (2021)
Kohlhammer (Verlag)
CHF 39,95
mental gesund und stark in herausfordernden Zeiten
Buch | Hardcover (2024)
Droemer (Verlag)
CHF 27,95
der Leitfaden für die Praxis der Akzeptanz- und Commitment-Therapie
Buch (2023)
Arbor (Verlag)
CHF 49,90
