Ultimate Non-Dairy Keto Diet Guide for Women over 40 (eBook)

Lose 20 pounds in 30 days

Tanya M White Holcombe (Autor)

eBook Download: EPUB

2021
184 Seiten
Distributed By Ingram Spark (Verlag)
979-8-88627-636-7 (ISBN)

Infos

The Ultimate Non-dairy Keto diet guide for women over 40 is an informational guide that shares the benefits of selecting a high-fat, low-carb, non-dairy way to eat to improve health and weight loss. This book reveals the secrets to maximizing your weight loss. One of the most important things we can do for our bodies is to eat well. When we eat well, we feed our brains, hearts, and other organs the nourishment they need to work at their peak. A Keto diet is a healthy form of eating that limits our dependency on carbohydrates and sugars. This book describes what Ketosis is and how it works. In addition, we will also take a look at The Keto Diet and its origins Pros and Cons of the Keto Diet, Ketosis for Women Over 40.

Produkt-Details

• Erscheint lt. Verlag: 20.11.2021
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
• Schlagworte: eating healthy • Fasting • keto diet • Ketosis • weight loss • women's health
• ISBN-13: 979-8-88627-636-7 / 9798886276367