Put That Fried Chicken Down (eBook)

Five Simple Steps For Southerners to Jumpstart Their Health Journey

Jennifer Whitmon (Autor)

eBook Download: EPUB

2020
152 Seiten
Jennifer Whitmon (Verlag)
978-1-64746-338-0 (ISBN)

Infos

WHY DON'T YOU PUT THAT FRIED CHICKEN DOWN?Raised in the South, Dr. Whitmon knows food is at the forefront of all events, whether it is a backyard barbecue, high hat tea or funeral. Southern-style food as delicious as it is, some of it is unhealthy and increases your risk for chronic diseases like heart disease and type 2 diabetes. In Put That Fried Chicken Down, readers are provided with a refreshing perspective on Dr. Whitmon's upbringing and food choices in the South. The book weaves biblical inspiration and science into a much-needed message about traditional eating habits. The message is an honest approach to faith and healthy eating.This book will help you to:* Increase awareness of your current diet.* Learn why you have poor eating habits.* Learn practical skills, and strategies to improve your eating habits.Finally, a book that makes healthy eating easy for Southerners, while simplifying overwhelming, confusing and contradictory food, and nutrition information! Start your health journey with simple food and nutrition information today!

Produkt-Details

• Erscheint lt. Verlag: 17.11.2020
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
• Schlagworte: aging • Christian • chronic diseases • diet • Nutrition • prevention • scriptures
• ISBN-10: 1-64746-338-6 / 1647463386
• ISBN-13: 978-1-64746-338-0 / 9781647463380