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Anxiety: Practical About Panic - Joshua Fletcher

Anxiety: Practical About Panic

A Practical Guide to Understanding and Overcoming Anxiety Disorder

(Autor)

Buch | Softcover
160 Seiten
2021
John Murray One (Verlag)
978-1-5293-5857-5 (ISBN)
CHF 19,15 inkl. MwSt
Stop waiting for things to change and get practical about dealing with panic and anxious thoughts.
Do you suffer from anxiety and panic? So did Joshua Fletcher, the author of the self-published bestseller ANXIETY: PANICKING ABOUT PANIC - but he treated his own condition successfully, went back to school, became a counsellor and emerged as one of the country's leading experts.

ANXIETY: PRACTICAL ABOUT PANIC is a complete, easy to read and hugely practical book about anxiety from someone who knows how to recover and live your life to the full - and will show you how. Concentrating on the actions that you can take to alleviate and overcome your worries, this book is all about you and what you need to do to improve your life.
Erscheinungsdatum
Sprache englisch
Maße 128 x 196 mm
Gewicht 119 g
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Psychologie
Geisteswissenschaften Psychologie Angst / Depression / Zwang
ISBN-10 1-5293-5857-4 / 1529358574
ISBN-13 978-1-5293-5857-5 / 9781529358575
Zustand Neuware
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