The Big Activity Book for Anxious People
Seiten
2019
John Murray Learning (Verlag)
978-1-5293-5237-5 (ISBN)
John Murray Learning (Verlag)
978-1-5293-5237-5 (ISBN)
'WHO KNEW MY ANXIETY COULD BE SO FUNNY?' Amy Morrison, founder of Pregnant Chicken
Feeling anxious? Who isn't! Your most irrational (and sometimes rational) fears are hilarious fodder for this sharp and relatable activity book.
These days, anxiety is simply part of the human experience. Part journal, part coloring book, part weird coping mechanisms, and part compendium of soothing facts, The Big Activity Book for Anxious Peoplewill be an outlet for anyone who wants to take a break from reality, laugh through her fears, and realize with every page that she is not alone--and to help her figure out what to do when it's 3AM and she's wide awake worrying about whether she cc'ed the right "Bob" on that email. (Probably.)
Activities include:
* Fun Facts about Aging!
* Public Speaking: A Diagram
* Your Hotel Room Carpet: A Petri Dish of Horrors
* Obscure Diseases You Probably Don't Have
* Zen Mantras For The Anxiously Inclined
* Soothing Facts about Hand Sanitizer
On a bad day, try coloring in the soothing grandma. On a really bad day, find step-by-step instructions on how to build an underground bunker. Reid and Williams want everyone to remember that they're in good company: anxious people are some of the funniest and most interesting and creative humans on the planet. (They know, because they are two of them.)
Feeling anxious? Who isn't! Your most irrational (and sometimes rational) fears are hilarious fodder for this sharp and relatable activity book.
These days, anxiety is simply part of the human experience. Part journal, part coloring book, part weird coping mechanisms, and part compendium of soothing facts, The Big Activity Book for Anxious Peoplewill be an outlet for anyone who wants to take a break from reality, laugh through her fears, and realize with every page that she is not alone--and to help her figure out what to do when it's 3AM and she's wide awake worrying about whether she cc'ed the right "Bob" on that email. (Probably.)
Activities include:
* Fun Facts about Aging!
* Public Speaking: A Diagram
* Your Hotel Room Carpet: A Petri Dish of Horrors
* Obscure Diseases You Probably Don't Have
* Zen Mantras For The Anxiously Inclined
* Soothing Facts about Hand Sanitizer
On a bad day, try coloring in the soothing grandma. On a really bad day, find step-by-step instructions on how to build an underground bunker. Reid and Williams want everyone to remember that they're in good company: anxious people are some of the funniest and most interesting and creative humans on the planet. (They know, because they are two of them.)
Jordan Reid is the founding editor of the lifestyle blog Ramshackle Glam and the author of two parenting and style memoirs. Her hobbies include creating unnecessary complications, insomnia, and maintaining an impressive collection of fake plants. She lives in California with her two children, elderly shih tzu, and twin orange cats. Erin Williams is a writer, illustrator, and cancer researcher. She lives with her husband, daughter, and two terrible cats in New York City. She loves true crime podcasts, increasingly complex skin care routines, and going to bed at 9pm.
| Erscheinungsdatum | 23.08.2019 |
|---|---|
| Sprache | englisch |
| Maße | 150 x 214 mm |
| Gewicht | 189 g |
| Themenwelt | Literatur ► Briefe / Tagebücher |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie | |
| Geisteswissenschaften ► Psychologie ► Angst / Depression / Zwang | |
| ISBN-10 | 1-5293-5237-1 / 1529352371 |
| ISBN-13 | 978-1-5293-5237-5 / 9781529352375 |
| Zustand | Neuware |
| Haben Sie eine Frage zum Produkt? |
Mehr entdecken
aus dem Bereich
aus dem Bereich
Buch | Softcover (2021)
Kohlhammer (Verlag)
CHF 39,95
mental gesund und stark in herausfordernden Zeiten
Buch | Hardcover (2024)
Droemer (Verlag)
CHF 27,95
der Leitfaden für die Praxis der Akzeptanz- und Commitment-Therapie
Buch (2023)
Arbor (Verlag)
CHF 49,90
