An Introduction to Coping with Grief
Seiten
2017
Robinson (Verlag)
978-1-4721-4008-1 (ISBN)
Robinson (Verlag)
978-1-4721-4008-1 (ISBN)
Learn how to cope following the death of a loved one
Grief is a natural reaction to loss but in some cases it can be devastating, preventing you from moving on in your life and affecting your relationships and work. This fully updated self-help guide offers an examination and explanation of the grieving process and outlines clinically-proven strategies, based on cognitive behavioural therapy (CBT), to help you adjust to life without a loved one: * Knowing what to expect when you are grieving * Understanding the physical and psychological reactions to grief * Practical coping strategies to help you deal with your loss
Grief is a natural reaction to loss but in some cases it can be devastating, preventing you from moving on in your life and affecting your relationships and work. This fully updated self-help guide offers an examination and explanation of the grieving process and outlines clinically-proven strategies, based on cognitive behavioural therapy (CBT), to help you adjust to life without a loved one: * Knowing what to expect when you are grieving * Understanding the physical and psychological reactions to grief * Practical coping strategies to help you deal with your loss
Sue Morris is a CBT-trained clinical psychologist and director of bereavement services at Dana-Farber Cancer Institute, Boston, USA. She has previously worked in community mental health and private practice in Sydney, Australia. She is the author of Overcoming Grief and has co-authored four self-help books about relationships and motherhood.
Erscheinungsdatum | 28.09.2017 |
---|---|
Reihe/Serie | An Introduction to Coping series |
Verlagsort | London |
Sprache | englisch |
Maße | 109 x 177 mm |
Gewicht | 90 g |
Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie |
Geisteswissenschaften ► Psychologie ► Trennung / Trauer | |
ISBN-10 | 1-4721-4008-7 / 1472140087 |
ISBN-13 | 978-1-4721-4008-1 / 9781472140081 |
Zustand | Neuware |
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