Yoga for Couples (eBook)

Fun and Engaging Exercises to Increase Flexibility and Create a Spiritual Connection

Guillermo Ferrara (Autor)

eBook Download: EPUB

2016
144 Seiten
Skyhorse Publishing (Verlag)
978-1-63450-905-3 (ISBN)

Infos

In addition to increasing your flexibility, harmony, and spiritual balance, Yoga for Couples helps by narrowing the bonds that tie us together. This activity encompasses a combination of techniques and exercises that invigorate the body, pacify the mind, and elevate the spirit.This revolutionary book by Guillermo Ferrara presents a kind of yoga that is dynamic, youthful, and current, one that you can practice with whomever you want, regardless of any romantic connection. The exercises and advice in this guide are a gift for the muscles, organs, and skin, serving as a refuge of vital energy. It contains: Yoga for couples poses Exercises to increase flexibility Yoga-style cooking ideas to share Yoga and dancing moves Details on the philosophy of yoga Insight on meditation for two Information on sacred spaces Advice on breathing and increasing energy

Autor

Guillermo Ferrara is a writer and researcher of ancient civilizations and ancient cultures. He is the author of nineteen books on personal growth translated into German, French, Chinese, English, Greek, Romanian, and Serbian. Ferrara lectures and gives workshops around the world about tantric sexuality brain activation and DNA, use of crystals, yoga, and meditation.

Produkt-Details

• Erscheint lt. Verlag: 5.1.2016
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Entspannung / Meditation / Yoga
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Familie / Erziehung
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Partnerschaft / Sexualität
• Themenwelt: Sachbuch/Ratgeber ► Sport ► Fitness / Aerobic / Bodybuilding
• Schlagworte: acrobatic • Asanas • Aurobindo • Awaken • Awakening • Beginners • Bhakti • books • books on aurobindos • books on beginners books on divinities • books on bhakti • books on breathings • books on chakras • books on couples • books on decibels • books on dvds • books on exercises • books on hathas • books on increases • books on kundalini • books on meditations • books on mudras • books on osho • books on partners • books on patanjali • books on polarities • books on positions • books on postures • books on practice yogas • books on pranayama • books on samadhi • books on shakti • books on tantras • books on vidya books on flexibilities • books on yoga classes • books on yoga teachers • books on yogis • Breathing • Chakras • couples • decibels • divinity • doing yoga • DVD • Exercises • flexibility • Flexible • Hatha • increase • India • integrates • Kundalini • Mantras • Meditation • Mudras • Osho • Partners • Patanjali • Polarities • Positions • postures • practiced • practice yoga • practicing yoga • Pranayama • psychophysical • Samadhi • Shakti • Tantra • vidya • Workshops • yoga classes • yoga poses • yoga teacher • yogic • Yogis
• ISBN-10: 1-63450-905-6 / 1634509056
• ISBN-13: 978-1-63450-905-3 / 9781634509053