Mindfulness & the Journey of Bereavement

Restoring Hope After a Death

Peter Bridgewater (Autor)

Buch | Hardcover

144 Seiten

2015
Ivy Press (Verlag)
978-1-78240-206-0 (ISBN)

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The emotional responses to death are unpredictable and individual, with denial, anger, bargaining, depression and acceptance all natural stages of the grief cycle. This book explores the universal, life changing journey of grief and offers insight into how we can understand our feelings, nourish our needs, and face the future positively.

The emotional responses to death are unpredictable and individual, with denial, anger, bargaining, depression and acceptance all natural stages of the grief cycle. Mindfulness & The Journey of Bereavement explores the universal, lifechanging journey of grief and offers insight into how we can understand our feelings, nourish our needs, and face the future positively, with hope. Bereavement volunteer Peter Bridgewater shares therapeutic tools into how the practice of mindfulness can develop a conscious awareness of life and death. With frank personal and professional anecdotes, he helps us to navigate the trauma of loss with clarity and wisdom.

Erscheint lt. Verlag	9.3.2015
Sprache	englisch
Maße	130 x 200 mm
Gewicht	270 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
Themenwelt	Geisteswissenschaften ► Psychologie ► Trennung / Trauer
ISBN-10	1-78240-206-3 / 1782402063
ISBN-13	978-1-78240-206-0 / 9781782402060
Zustand	Neuware