Self Esteem

Simple Steps to Develop Self-Reliance and Perseverance

Gael Lindenfield (Autor)

Buch | Softcover

208 Seiten

2000 | New edition
Thorsons (Verlag)
978-0-7225-4007-7 (ISBN)

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The new updated and fully revised edition of this bestselling title. Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our full potential.

In this new updated and fully revised edition of this bestselling title Lindenfield helps us to recover from a deep-seated hurt and cope with knocks to our pride. The beginnings of poor self-esteem usually lie far back in our childhood, but our confidence can easily be knocked in our adult life by criticism and trauma.

A practical program that can make us feel more energized and self-reliant than ever before; and ultimately, overcome our doubts and fears to achieve self-fulfilment.

Gael Lindenfield is a psychotherapist and group work consultant, running successful courses in personal development. She is frequently consulted by the media and regularly contributes to magazines. Her work has been translated into several languages and is available in many countries throughout the world.

Erscheint lt. Verlag	20.3.2000
Zusatzinfo	(2 colour), Index
Verlagsort	London
Sprache	englisch
Maße	129 x 198 mm
Gewicht	260 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
ISBN-10	0-7225-4007-8 / 0722540078
ISBN-13	978-0-7225-4007-7 / 9780722540077
Zustand	Neuware