Flourishing
Seiten
2012
Penguin Books Ltd (Verlag)
978-0-241-95503-1 (ISBN)
Penguin Books Ltd (Verlag)
978-0-241-95503-1 (ISBN)
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Shows that in an increasingly uncertain world it is not only possible for us to flourish but essential that we take steps to do so. This title shows you how to: achieve a deeper sense of well-being, meaning and purpose; use adversity as a positive turning point in your life; train your mind to pay attention; and, more.
Do you want to be stronger, more optimistic and creative?
Want to be better at grasping opportunities, pursuing goals and facing set-backs?
Do you want to FLOURISH?
You may think that in times of crisis survival is the best strategy. But here psychologist Maureen Gaffney shows that in an increasingly uncertain world it is not only possible for us to flourish but essential that we take steps to do so. In this book she will show you how to:
Achieve a deeper sense of well-being, meaning and purpose
Use adversity as a positive turning point in your life
Train your mind to pay attention
Master your emotions and focus on your goals
We can all flourish and in this exciting and innovative book - packed full of practical examples and techniques - you will find the perfect guide to positive living.
Drawing on Maureen Gaffney's experience of working with people and organisations around the world, and on new research, this gripping, stimulating and inspiring book will help you change your life for the better. Get ready to flourish.
Do you want to be stronger, more optimistic and creative?
Want to be better at grasping opportunities, pursuing goals and facing set-backs?
Do you want to FLOURISH?
You may think that in times of crisis survival is the best strategy. But here psychologist Maureen Gaffney shows that in an increasingly uncertain world it is not only possible for us to flourish but essential that we take steps to do so. In this book she will show you how to:
Achieve a deeper sense of well-being, meaning and purpose
Use adversity as a positive turning point in your life
Train your mind to pay attention
Master your emotions and focus on your goals
We can all flourish and in this exciting and innovative book - packed full of practical examples and techniques - you will find the perfect guide to positive living.
Drawing on Maureen Gaffney's experience of working with people and organisations around the world, and on new research, this gripping, stimulating and inspiring book will help you change your life for the better. Get ready to flourish.
Leading psychologist Dr Maureen Gaffney combines work in academia with a busy international consultancy business. She also serves on the executive committee of the Women's Leadership Board at Harvard's Kennedy School of Government. Her last book Flourishing was a No 1 bestseller in Ireland and has sold over 70,000 copies. She is also a columnist, broadcaster and speaker.
| Erscheint lt. Verlag | 5.7.2012 |
|---|---|
| Verlagsort | London |
| Sprache | englisch |
| Maße | 129 x 198 mm |
| Gewicht | 330 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie |
| ISBN-10 | 0-241-95503-3 / 0241955033 |
| ISBN-13 | 978-0-241-95503-1 / 9780241955031 |
| Zustand | Neuware |
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