I Love Me
A Guide to Being Your Own Best Friend
Seiten
2019
HarperCollins Publishers (Australia) Pty Ltd (Verlag)
978-0-7322-8901-0 (ISBN)
HarperCollins Publishers (Australia) Pty Ltd (Verlag)
978-0-7322-8901-0 (ISBN)
A cure to 'malaise' one that is free, powerful and accessible to all, love yourself.
Bev Aisbett, who has helped thousands of Australians find a way out of depression and anxiety, now shows you how to find the most loyal friend of all ...YOU! Do you feel that life has left you out in the cold? Do you feel unloved, unwanted or overlooked? Do you reach out to others for support only to find that they leave you disappointed or dissatisfied? there are times in our lives when we seem to have no-one in our corners, and so we feel depressed, lonely, hurt or angry. But there is someone to turn to - if you know how. Someone you can trust and rely on, no matter what: yourself!
Bev Aisbett, who has helped thousands of Australians find a way out of depression and anxiety, now shows you how to find the most loyal friend of all ...YOU! Do you feel that life has left you out in the cold? Do you feel unloved, unwanted or overlooked? Do you reach out to others for support only to find that they leave you disappointed or dissatisfied? there are times in our lives when we seem to have no-one in our corners, and so we feel depressed, lonely, hurt or angry. But there is someone to turn to - if you know how. Someone you can trust and rely on, no matter what: yourself!
In 1991 Bev Aisbett launched a full-time freelance career in cartooning and illustration. Around this time, Bev experienced an ordeal commonly known as anxiety disorder. Out of this experience she developed the character "IT" which led to the successful publication of Living With IT, Living IT Up and Letting IT Go. Bev has also published Get Real, dealing with body image and eating disorders and in 2000 the successful Taming the Black Dog: A guide to depression.
| Erscheint lt. Verlag | 3.6.2019 |
|---|---|
| Verlagsort | New South Wales |
| Sprache | englisch |
| Maße | 130 x 197 mm |
| Gewicht | 122 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie |
| Geisteswissenschaften ► Psychologie ► Angst / Depression / Zwang | |
| ISBN-10 | 0-7322-8901-7 / 0732289017 |
| ISBN-13 | 978-0-7322-8901-0 / 9780732289010 |
| Zustand | Neuware |
| Haben Sie eine Frage zum Produkt? |
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