Beef Up Your Brain: The Big Book of 301 Brain-Building Exercises, Puzzles and Games!

Michel Noir (Autor)

Buch | Softcover

336 Seiten

2009
McGraw-Hill Contemporary (Verlag)
978-0-07-170058-0 (ISBN)

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Offers over 301 games, puzzles, and exercises that provide mental workout and help you develop your concentration, attention and focus.

Bodybuilding for the Brain
Flex the biggest muscle in your body and keep it running at optimum level.Scientists all over the world agree that leading a mentally stimulating life can increase brain power and the authors of this popular series have come up with another brain-boosting title that is sure to get your mental wheels churning while you enjoy hours of fun. Develop a six-pack brain with more than 301 games, puzzles, and exercises that provide the ultimate mind-blowing workout and keep your brain sharp and alert for life.BENCHPRESS YOUR BRAIN INTO SHAPE AND:

Stretch and warm up your concentrationPerform brain curls for increased attention span and sharper focus Bulk up on memory powerIncrease your mental reps and ward off diseases like dementia and Alzheimers
Every time you do some of the puzzles in this fun guide, it's like taking your brain to the gym!

Michael Noir, Ph.D. holds advanced degrees in cognitive psychology and education and is cofounder and CEO of Scientific Brain Training.

Introduction
Easy
Medium
Hard
Solutions

Erscheint lt. Verlag	16.11.2009
Zusatzinfo	300 Illustrations
Verlagsort	London
Sprache	englisch
Maße	191 x 234 mm
Gewicht	581 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
ISBN-10	0-07-170058-7 / 0071700587
ISBN-13	978-0-07-170058-0 / 9780071700580
Zustand	Neuware