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Thinking is Overrated: Empty Brain - Happy Brain

(Autor)

Buch | Softcover
240 Seiten
2018
Scribe Publications (Verlag)
978-1-925322-50-7 (ISBN)

Lese- und Medienproben

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Find the happiness of emptiness.

Few things scare us more than inner emptiness. The presumed emptiness of coma or dementia scares us so much that we even sign living wills to avoid these states. Yet as Zen masters have long known, inner emptiness can also be productive and useful. We can reach this state through meditation, concentration, music, or even during sex. In fact, our brain loves emptiness - it makes us happy.

Leading brain researcher Niels Birbaumer investigates the pleasure in emptiness and how we can take advantage of it. He explains how to overcome the evolutionary attentiveness of your brain and take a break from thinking - a skill that's more important than ever in an increasingly frantic world.

Niels Birbaumer is an Austrian psychologist and neurobiologist. He is a leading figure in the development of brain-computer interfaces, a field he has researched for 40 years, with a focus on treating brain disturbances. He has been awarded numerous international honours and prizes, including the Gottfried Wilhelm Leibniz Prize and the Albert Einstein World Award of Science. Professor Birbaumer leads the Institute of Medical Psychology and Behavioural Neurobiology at the University of T bingen in Germany.

Erscheinungsdatum
Verlagsort Carlton North
Sprache englisch
Maße 135 x 208 mm
Gewicht 288 g
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Psychologie
Sachbuch/Ratgeber Natur / Technik
Geisteswissenschaften Religion / Theologie Buddhismus
Naturwissenschaften Biologie Humanbiologie
Naturwissenschaften Biologie Zoologie
ISBN-10 1-925322-50-5 / 1925322505
ISBN-13 978-1-925322-50-7 / 9781925322507
Zustand Neuware
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