Overcoming Alcohol Misuse, 2nd Edition

A self-help guide using cognitive behavioural techniques

Marcantonio Spada (Autor)

Buch | Softcover

320 Seiten

2017
Robinson (Verlag)
978-1-4721-3858-3 (ISBN)

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A revised new edition of an Overcoming title showing how to regain control when alcohol is taking over your life

How to regain control when alcohol is taking over your life

Statistics show that misuse of alcohol is a very common problem. Using alcohol unwisely can have long-term effects on your health, career and family life. This self-help book helps you take a healthier approach to drinking.

Using methods based on real clinical practice and proven cognitive behavioural therapy (CBT) techniques, this revised and updated edition shows you how to regain control of your alcohol consumption.

Marcantonio Spada is Professor of Psychology and Head of the Division of Psychology at London South Bank University. An expert in cognitive behavioural therapy for alcohol misuse, he has worked as a clinician for the last twenty years and is the author of over 100 scientific articles, two books and several book chapters in the field of addictive behaviours. Marcantonio is a chartered psychologist, an Associate Fellow of the British Psychological Society, and an accredited cognitive behavioural therapy practitioner with the British Association for Behavioural and Cognitive Psychotherapies.

Erscheinungsdatum	03.03.2017
Zusatzinfo	B&w integrated illustrations throughout
Verlagsort	London
Sprache	englisch
Maße	126 x 196 mm
Gewicht	251 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
	Geisteswissenschaften ► Psychologie ► Sucht / Drogen
	Medizin / Pharmazie ► Medizinische Fachgebiete ► Psychiatrie / Psychotherapie
ISBN-10	1-4721-3858-9 / 1472138589
ISBN-13	978-1-4721-3858-3 / 9781472138583
Zustand	Neuware