Remember it!
The Ultimate Guide to Storing and Recalling Everything That Matters
Seiten
2015
National Geographic Society (Verlag)
978-1-4262-1477-6 (ISBN)
National Geographic Society (Verlag)
978-1-4262-1477-6 (ISBN)
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From one of the leading experts in memory improvement and winner of back-to-back titles at the USA Memory Championship, this dynamically illustrated, innovative guide blends provocative insights and unique techniques to help readers make the most of their memories and achieve maximum brain health.
Three-time USA Memory Champion, Alzheimer's activist, and founder of the charity group Climb for Memory Nelson Dellis brings a revolutionary approach to the highly desirable art of memory improvement. With his witty and memorable explanations and his wonderfully simple Person, Action, Object method, Dellis shows readers how to improve their memories by making the most of them - in other words, utilising an existing cache of concepts and images to embed what needs to stay with you. Training is fun with Dellis's dynamic voice and playful instruction, which spans the basics of visualisation and storage to specific tips for memorising words, numbers, names and faces, presentations, and much, much more in 14 easily digestible chapters. Whether you're aiming to be a champion or simply sharpen your mind, Dellis's game-winning techniques are as adaptable as they are life changing. Smart, practical, and fun, this book is essential reading for anyone who wants to maximise his or her memory.
Three-time USA Memory Champion, Alzheimer's activist, and founder of the charity group Climb for Memory Nelson Dellis brings a revolutionary approach to the highly desirable art of memory improvement. With his witty and memorable explanations and his wonderfully simple Person, Action, Object method, Dellis shows readers how to improve their memories by making the most of them - in other words, utilising an existing cache of concepts and images to embed what needs to stay with you. Training is fun with Dellis's dynamic voice and playful instruction, which spans the basics of visualisation and storage to specific tips for memorising words, numbers, names and faces, presentations, and much, much more in 14 easily digestible chapters. Whether you're aiming to be a champion or simply sharpen your mind, Dellis's game-winning techniques are as adaptable as they are life changing. Smart, practical, and fun, this book is essential reading for anyone who wants to maximise his or her memory.
NELSON DELLIS is the 2013, 2012 and 2011 USA Memory Champion and an Alzheimer's disease activist. Inspired by his late grandmother who suffered from Alzheimer's, Nelson decided to take control of his own mind and strengthen his memory. Since then, he has grown to become one of the leading experts in memory improvement and training. He has also made appearances on CNN.com, TIME.com, the National Geographic Magazine, Oprah Winfrey Network, and more.
| Erscheint lt. Verlag | 20.5.2015 |
|---|---|
| Zusatzinfo | 30 2-colour illustrations |
| Verlagsort | Hanover |
| Sprache | englisch |
| Maße | 152 x 229 mm |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie |
| Sachbuch/Ratgeber ► Natur / Technik | |
| Geisteswissenschaften ► Psychologie ► Allgemeines / Lexika | |
| Medizin / Pharmazie | |
| Naturwissenschaften ► Biologie ► Zoologie | |
| ISBN-10 | 1-4262-1477-4 / 1426214774 |
| ISBN-13 | 978-1-4262-1477-6 / 9781426214776 |
| Zustand | Neuware |
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