How to Be Confident

The New Book from the International Number 1 Bestselling Author

James Smith (Autor)

Buch | Hardcover

288 Seiten

2022
Harpercollins (Verlag)
978-0-00-853644-2 (ISBN)

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From two times number one Sunday Times bestselling author, James Smith, comes HOW TO BE CONFIDENT – the third instalment in James’ no-nonsense guides to gaining the tools to empower your decision-making and change your life.

Now, more than ever, we are so often lost within a cycle of negativity – from comparing ourselves to others and doom scrolling on social media, to a paralysis of choice and chasing external gratification that does nothing to nurture authentic happiness. We need confidence to master our true ambitions, realise our genuine strengths, and achieve the life we need, but might not know we want. Luckily, with his candid, no-nonsense advice, experience, and passion, James is here to lead the way.

Not A Diet Book hit #1 in the Sunday Times bestselling charts on 26th January 2020, and Not A Life Coach hit #1 on 5th September 2021.

James Smith is the world’s fastest-growing online personal trainer. Honest, unapologetic and outspoken, yet erudite, authentic and endlessly passionate about exposing the toxic myths within diet culture, and committed to helping people to reach their goals and make positive change for good. Not a Diet Book is his first book.

Erscheinungsdatum	15.10.2022
Verlagsort	London
Sprache	englisch
Maße	159 x 240 mm
Gewicht	480 g
Themenwelt	Literatur ► Biografien / Erfahrungsberichte
	Literatur ► Essays / Feuilleton
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
ISBN-10	0-00-853644-9 / 0008536449
ISBN-13	978-0-00-853644-2 / 9780008536442
Zustand	Neuware