The Flower in the Pocket
A Being Human guide to finding growth through emotional pain
Seiten
2023
Exisle Publishing (Verlag)
978-1-922539-89-2 (ISBN)
Exisle Publishing (Verlag)
978-1-922539-89-2 (ISBN)
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Wilbur is caught in the grip of overwhelming anger. Even his beloved garden withers in the face of it. Can Wilbur bring his world back into balance? The Flower in the Pocket explores how our vulnerabilities to psychological struggle can turn emotional pain into more deep-seated suffering, and guides us to regain control in unmanageable situations.
An empowering guide to managing emotions in difficult situations, from a specialist in Acceptance and Commitment Therapy
In The Flower in the Pocket, we meet Wilbur, a man gripped by overwhelming anger. Even his beloved garden seems to wither in the face of his fury. Can Wilbur bring his world back into balance? Can he re-empower himself in a situation he cant control?
This insightful short story explains how our vulnerabilities to psychological struggle can turn emotional pain into more deep-seated suffering, and gives readers tools to combat this. The concise, insightful narrative uses metaphor to delve into the innate challenges of human psychology, and make them accessible for all readers. The narrative concludes with a deep exploration of a unique teaching, and a practical process for readers to implement in their lives. This is the essential guide for anyone struggling to find stability in seemingly uncontrollable situations
The Being Human Series
This is one of four books in the Being Human series, a self-help collection that dives into the complexities of the human condition. Based on Acceptance and Commitment Therapy teachings, the stories focus on the importance of developing psychological resilience to help us deal with lifes challenges. Each book stands alone but, when read together, offers a thorough understanding of our shared human experience
An empowering guide to managing emotions in difficult situations, from a specialist in Acceptance and Commitment Therapy
In The Flower in the Pocket, we meet Wilbur, a man gripped by overwhelming anger. Even his beloved garden seems to wither in the face of his fury. Can Wilbur bring his world back into balance? Can he re-empower himself in a situation he cant control?
This insightful short story explains how our vulnerabilities to psychological struggle can turn emotional pain into more deep-seated suffering, and gives readers tools to combat this. The concise, insightful narrative uses metaphor to delve into the innate challenges of human psychology, and make them accessible for all readers. The narrative concludes with a deep exploration of a unique teaching, and a practical process for readers to implement in their lives. This is the essential guide for anyone struggling to find stability in seemingly uncontrollable situations
The Being Human Series
This is one of four books in the Being Human series, a self-help collection that dives into the complexities of the human condition. Based on Acceptance and Commitment Therapy teachings, the stories focus on the importance of developing psychological resilience to help us deal with lifes challenges. Each book stands alone but, when read together, offers a thorough understanding of our shared human experience
Dr Carrie Hayward is a Melbourne-based clinical psychologist whose life's work is to help individuals live more consciously and purposefully. Specializing in Acceptance and Commitment Therapy (ACT), Carrie advocates for psychological flexibility and resilience in the face of life's inevitable challenges. In 2022, she spent six months in Zanzibar, Tanzania, living and serving in a different community, enriching her understanding of what it truly means to be present and interconnected.
| Erscheinungsdatum | 16.02.2024 |
|---|---|
| Reihe/Serie | Being Human |
| Verlagsort | Auckland |
| Sprache | englisch |
| Maße | 165 x 165 mm |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie |
| Geisteswissenschaften ► Psychologie ► Humanistische Psychotherapien | |
| ISBN-10 | 1-922539-89-9 / 1922539899 |
| ISBN-13 | 978-1-922539-89-2 / 9781922539892 |
| Zustand | Neuware |
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