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I am Anxiety

A step-by-step guide to anxiety recovery

David McLaughlin (Autor)

Buch | Softcover

180 Seiten

2019 | Large type / large print edition
ReadHowYouWant (Verlag)
978-0-3693-0367-7 (ISBN)

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There are lots of books written by medical experts about this modern-day condition. There aren't, however, many books written by people who have actually suffered from anxiety - and recovered. People who really know what it feels like to be haunted by strange and terrifying thoughts and feelings, day after day. By helping sufferers understand how stress and anxiety work and what they do to the brain and body, I Am Anxiety helps break the never-ending cycle of worry and fear that keeps sufferers stuck.

Erscheint lt. Verlag	4.7.2019
Verlagsort	Richmond, BC
Sprache	englisch
Maße	156 x 234 mm
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
Themenwelt	Geisteswissenschaften ► Psychologie ► Angst / Depression / Zwang
ISBN-10	0-3693-0367-9 / 0369303679
ISBN-13	978-0-3693-0367-7 / 9780369303677
Zustand	Neuware