Using CBT and Mindfulness to Manage Student Anxiety
A 9-Week Program for Children and Adolescents
Seiten
2023
Routledge (Verlag)
978-1-032-34990-9 (ISBN)
Routledge (Verlag)
978-1-032-34990-9 (ISBN)
Using CBT and Mindfulness to Manage Student Anxiety provides a weekly framework utilizing cognitive behavioral therapy and mindfulness to support children who are struggling with anxiety.
This book begins with an overview of cognitive-behavioral therapy (CBT) and mindfulness practices and their use in supporting worry. The 9 weekly sessions are broken down into a ready-to-use lesson complete with an assessment tool, clinician notes for added depth, and a template to support generalization of learning with teachers and guardians. Lessons are focused on connection, building an awareness of emotions, and increasing the student’s capacity to regulate their emotions in a variety of ways. The last portion of this book offers opportunities to continue generalization of emotion regulation skills in the classroom and at home.
Providing practitioners with a ready-to-go structured lesson plan that builds with each session, and tools to assess progress and growth, this book will be a welcome addition to any school-based mental health professional’s library.
This book begins with an overview of cognitive-behavioral therapy (CBT) and mindfulness practices and their use in supporting worry. The 9 weekly sessions are broken down into a ready-to-use lesson complete with an assessment tool, clinician notes for added depth, and a template to support generalization of learning with teachers and guardians. Lessons are focused on connection, building an awareness of emotions, and increasing the student’s capacity to regulate their emotions in a variety of ways. The last portion of this book offers opportunities to continue generalization of emotion regulation skills in the classroom and at home.
Providing practitioners with a ready-to-go structured lesson plan that builds with each session, and tools to assess progress and growth, this book will be a welcome addition to any school-based mental health professional’s library.
Katelyn Oellerich, EdS, is a nationally certified school psychologist practicing in Wisconsin. In 2022, Katelyn was recognized as the Wisconsin School Psychologist of the Year.
1 The Presentation of Worry and Anxiety in Children and Adolescents
2 What Is Cognitive Behavioral Therapy?
3 How Can Mindfulness Support CBT?
4 How to Use this Book
5 Week 1: Introduction/Get to Know Each Other
6 Emotions
7 Our Body and Our Thoughts
8 Changing Thoughts and Working through Problems
9 In and Out of Control/Coping Strategies
10 People That Help Our Thoughts
11 Coping Strategies
12 Student Plan
13 Completion/Next Steps
14 Continued Support for the Classroom
15 Continued Support for Home
| Erscheinungsdatum | 29.03.2023 |
|---|---|
| Zusatzinfo | 9 Tables, black and white; 15 Line drawings, black and white; 15 Illustrations, black and white |
| Verlagsort | London |
| Sprache | englisch |
| Maße | 210 x 280 mm |
| Gewicht | 476 g |
| Themenwelt | Medizin / Pharmazie ► Medizinische Fachgebiete ► Psychiatrie / Psychotherapie |
| Sozialwissenschaften ► Pädagogik | |
| Sozialwissenschaften ► Soziologie | |
| ISBN-10 | 1-032-34990-5 / 1032349905 |
| ISBN-13 | 978-1-032-34990-9 / 9781032349909 |
| Zustand | Neuware |
| Haben Sie eine Frage zum Produkt? |
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