Overcoming Childhood Trauma

A Self-Help Guide Using Cognitive Behavioural Techniques

Helen Kennerley (Autor)

Buch | Softcover

320 Seiten

2000
Robinson Publishing (Verlag)
978-1-84119-081-5 (ISBN)

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A self-help guide for adults who have suffered emotional or physical abuse in childhood and are now left struggling with its legacy

This book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain control over these problems, allowing the individual to deal with intrusive memories, manage mood swings and build better relationships in adulthood.

Dr Helen Kennerley works as a consultant at the highly regarded Oxford Cognitive Therapy Centre. In 2002 she was shortlisted by the British Association for Behavioural and Cognitive Psychotherapies for the award of most influential female cognitive therapist in Britain. She is the author of Overcoming Anxiety, Overcoming Childhood Trauma and How to Beat Your Fears and Worries.

Erscheint lt. Verlag	25.5.2000
Reihe/Serie	Overcoming Books
Verlagsort	London
Sprache	englisch
Maße	201 x 155 mm
Gewicht	230 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
	Geisteswissenschaften ► Psychologie ► Allgemeine Psychologie
	Geisteswissenschaften ► Psychologie ► Verhaltenstherapie
	Sozialwissenschaften ► Soziologie
ISBN-10	1-84119-081-0 / 1841190810
ISBN-13	978-1-84119-081-5 / 9781841190815
Zustand	Neuware