The Art of Hojo Undo
Power Training for Traditional Karate
Seiten
2009
|
New edition
YMAA Publication Center (Verlag)
978-1-59439-136-1 (ISBN)
YMAA Publication Center (Verlag)
978-1-59439-136-1 (ISBN)
Hojo undo means 'supplemental training equipment' for traditional martial artists. This book details how to construct and use many training tools of Okinawa, provides mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in 'old' Okinawa.
Silver Winner - 2010 IP'S Living Now Award1st Runner Up - 2010 Eric Hoffer AwardEndorsement - 2010 IP's Highlighted Title AwardFinalist - 2010 Book of the Year Award by ForeWord MagazineFinalist - 2010 USA Best Book Award Hojo Undo means 'supplementary training', and using these tools is the key for developing the devastating power of karate techniques. Without Hojo Undo, a practitioner cannot reach the profound strength levels required for a lifetime of karate training. This book details how to construct and use many training tools; provides accurate mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in 'old' Okinawa. * Warm up exercises* Detailed construction drawings* Build your own Hojo Undo tools!* Learn how to use the tools to develop devastating power* Link your increased power to fighting techniques* Hear what Okinawan Masters say about Hojo Undo training
Silver Winner - 2010 IP'S Living Now Award1st Runner Up - 2010 Eric Hoffer AwardEndorsement - 2010 IP's Highlighted Title AwardFinalist - 2010 Book of the Year Award by ForeWord MagazineFinalist - 2010 USA Best Book Award Hojo Undo means 'supplementary training', and using these tools is the key for developing the devastating power of karate techniques. Without Hojo Undo, a practitioner cannot reach the profound strength levels required for a lifetime of karate training. This book details how to construct and use many training tools; provides accurate mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in 'old' Okinawa. * Warm up exercises* Detailed construction drawings* Build your own Hojo Undo tools!* Learn how to use the tools to develop devastating power* Link your increased power to fighting techniques* Hear what Okinawan Masters say about Hojo Undo training
Michael Clarke Kyoshi 7th dan, Okinawan Goju-ryu has trained in karate since 1974. He has written over two hundred articles for international martial arts magazines, and authored three books. Starting as a young 'street-fighter' in England, to a disciplined student of budo in Okinawa, Clarke enthusiastically teaches traditional Goju-ryu Karate in his dojo near Launceston Tasmania, Australia.
| Erscheint lt. Verlag | 15.10.2009 |
|---|---|
| Vorwort | Patrick McCarthy, Tsuneo Kinjo, Tetsuhiro Hokama, Hiroshi Akamine |
| Zusatzinfo | Black and White Photographs throughout |
| Verlagsort | Rochdale |
| Sprache | englisch |
| Maße | 184 x 238 mm |
| Gewicht | 422 g |
| Themenwelt | Sachbuch/Ratgeber ► Sport ► Kampfsport / Selbstverteidigung |
| Sozialwissenschaften ► Politik / Verwaltung | |
| ISBN-10 | 1-59439-136-X / 159439136X |
| ISBN-13 | 978-1-59439-136-1 / 9781594391361 |
| Zustand | Neuware |
| Haben Sie eine Frage zum Produkt? |
Mehr entdecken
aus dem Bereich
aus dem Bereich
der Umgang mit Adrenalin; mentale Stärke, Motivation und …
Buch | Hardcover (2024)
Leopold Stocker (Verlag)
CHF 37,90
Techniken, Prinzipien, Konzeption
Buch | Softcover (2023)
Meyer & Meyer (Verlag)
CHF 46,90
