Nicht aus der Schweiz? Besuchen Sie lehmanns.de
Night Meditations -  Editors of Rock Point

Night Meditations

A Guided Journal for Mindful Nights and Restful Sleep
Buch | Hardcover
160 Seiten
2022
Rock Point (Verlag)
978-1-63106-876-8 (ISBN)
CHF 22,90 inkl. MwSt
Night Meditations offers a collection of thoughtful meditations and journal prompts organized by season to encourage you to have reflective, inspiring nights.
End your day with reflective meditations and thoughtful journal prompts for every season paired with serene landscape art to get you on the path of mindfulness.

Though it can be easy to get caught up in the fast-paced world throughout the year, Night Meditations encourages you to be present and mindful of every thought. With this beautiful book, you can end each day calm and at peace.

Night Meditations will help you create a peaceful and purposeful mindset, giving you the freedom to feel calm and think reflectively as you begin to understand your thoughts each night through this mindful routine. With prompts for Spring, Summer, Fall, and Winter, this guide is perfect for everyone—from those picking up their first mindful practice to long-time followers.

The Everyday Inspiration Journals series has a guided journal for every self-improvement journey. Whatever your personal goal, whether it is to incorporate more positivity into your life, or to slow down and find calm, or to hone your spell-building craft, or something else, you will find in this series an elegant journal in which you can record your thoughts, aspirations, and progress. With a simple, easy-to-follow structure, each journal is filled with powerful prompts and helpful trackers to illuminate your way.

Expand your self-reflection practice with the other Everyday Inspiration Journals:

Astrological Self-Care Journal
Be Happy: A Journal
Beautifully Brave Journal
Calm Your Anxiety Journal
Essential Dream Journal
Everyday Calm: A Journal
Find Your Mantra Journal
Finding Gratitude: A Journal
Healing Burnout
Morning Meditations
Self Care Journal
Spellcraft

Rock Point publishes creative products, including gift books, kits, and calendars. Whether it’s learning simple ways to live an eco-friendly lifestyle, manifesting your intentions with a darling deck of kawaii tarot cards, or finding calm in a beautiful journal, Rock Point delivers content in an inspired and innovative way through a range of formats with broad appeal.

Erscheinungsdatum
Zusatzinfo color illustrations
Sprache englisch
Maße 160 x 210 mm
Gewicht 508 g
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Entspannung / Meditation / Yoga
Sonstiges Geschenkbücher
Geisteswissenschaften Psychologie Biopsychologie / Neurowissenschaften
ISBN-10 1-63106-876-8 / 1631068768
ISBN-13 978-1-63106-876-8 / 9781631068768
Zustand Neuware
Haben Sie eine Frage zum Produkt?
Mehr entdecken
aus dem Bereich
von der Erkenntnis zur Befreiung

von Patanjali

Buch | Hardcover (2024)
Arkana (Verlag)
CHF 37,90
Mind-Body-Medizin, Achtsamkeit, Resilienz

von Tobias Esch; Sonja Maren Esch

Buch | Softcover (2024)
MWV Medizinisch Wissenschaftliche Verlagsgesellschaft
CHF 37,90
Yogapraxis für Gesundheit und einen klaren Geist

von Remo Rittiner; Christoph Kraft

Buch | Softcover (2023)
Via Nova (Verlag)
CHF 42,90