Jiu Jitsu Training Journal

Lee Baucom, Bethany Marshall (Autoren)

Buch | Softcover

212 Seiten

2020
Morgan James Publishing llc (Verlag)
978-1-63195-042-1 (ISBN)

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With any instruction, it is easy to lose track of the learning. This is particularly true when it is a complex set of new physical moves, not just information to memorize. The Journal is a Jiu Jitsu training aid created for students to enhance their learning experience regardless of training affiliation and experience level.

The Jiu Jitsu Training Journal is a training tool created for Jiu Jitsu practitioners who are ready to take their learning to the next level.The Jiu Jitsu Training Journal provides space for taking notes, drawing illustrations, and tracking critical details and indicators to enhance student retention of the techniques taught in class. It includes practical help for your journey to help you stay on track with your goals and optimize your learning experience, covering topics such as:

Effectively Tracking Your Progress in Jiu Jitsu
Healthy Rolling for Longevity in the Sport
Efficient Progress and Learning from Beginner to Mastery
How to be a Great Training Partner
If you need a methodical approach to your training, the Jiu Jitsu Training Journal will help you format your training for reflection and learning.

Lee Baucom has had a life-long interest in martial arts. As a teenager, he practiced Tae Kwan Do. After quite a pause, he returned to the martial arts after turning 50. He now practices Jiu Jitsu and is currently a blue belt. Lee participated in adventure races, paddleboards, trail runs, and teaches scuba diving. He is also the author of seven books on healthy relationships and thriving in life. He is a frequent speaker, hosts 3 podcasts, and is a life coach. Bethany Marshall is a professional Mixed Martial Arts fighter (4-1), and a Jiu Jitsu practitioner and enjoys Obstacle Course Racing for fun. She was a contestant on season one of Spartan: Ultimate Team Challenge on NBC, as well as on season 18 of The Ultimate Fighter, the first of the show to include women. Bethany is the founder of Aitia Press and serves as the Publishing Director for Morgan James Publishing. She was also listed a star watch honoree by Publishers Weekly in 2019 for her trailblazing spirit, innovative problem-solving, and leadership qualities. Bethany loves sharing her love of jiu jitsu and books.

Erscheinungsdatum	10.05.2021
Sprache	englisch
Maße	155 x 233 mm
Themenwelt	Sachbuch/Ratgeber ► Sport ► Kampfsport / Selbstverteidigung
Themenwelt	Schulbuch / Wörterbuch ► Lexikon / Chroniken
ISBN-10	1-63195-042-8 / 1631950428
ISBN-13	978-1-63195-042-1 / 9781631950421
Zustand	Neuware