Meditation: Searching for the Real You

Dada Jyotirupananda (Autor)

Buch | Softcover

194 Seiten

2009
John Hunt Publishing (Verlag)
978-1-84694-219-8 (ISBN)

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Presents you with tools that can help you to meditate and helps you gain a stronger commitment to regular meditation practice. This title also helps you learn about how to meditate, about yoga exercises and related practices, how to be healthy through your own efforts and how to adopt a code of conduct that sees you through life's difficulties.

There are many valid, reasons why people start to meditate. The experiences of Dada Jyotirupananda tell him that if you persist with a meditation practice, you'll sooner or later seek answers to the deeper questions even if you didn't start to meditate for any spiritual or esoteric reason. "Meditation: Searching for the Real You" will provide you with tools that can help you to meditate and will help you gain a stronger commitment to regular meditation practice. Learn about how to meditate, about yoga exercises and related practices. Learn how to be healthy through your own efforts and how to adopt a code of conduct that will see you through life's difficulties, and will help guide you to the deepest fulfillment.

Dada Jyotirupananda has practiced meditation since 1971, and has been a meditation teacher since 1985. He has taught meditation in about 25 countries and he lives in London.

Erscheint lt. Verlag	25.9.2009
Sprache	englisch
Maße	141 x 217 mm
Gewicht	234 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Entspannung / Meditation / Yoga
ISBN-10	1-84694-219-5 / 1846942195
ISBN-13	978-1-84694-219-8 / 9781846942198
Zustand	Neuware