Anxiety Attacks

Conquering Your Insecurities, Anxieties and Fears

Dr Lucy Atcheson (Autor)

Buch | Softcover

304 Seiten

2009
Hay House UK Ltd (Verlag)
978-1-84850-030-3 (ISBN)

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Shows you how you can live the life you truly deserve: free of phobia; free from anxiety; and, free from fear. This title explains how and why our doubts make us feel trapped and insecure - and how we can acknowledge them healthily and break free of their negative influence.

For one in ten people in the UK, anxiety interferes with normal life. In Anxiety Attacks, Dr Lucy Atcheson, shows you how you can live the life you truly deserve:

free of phobia

free from anxiety

free from fear

She explains how and why our doubts make us feel trapped and insecure - and how we can acknowledge them healthily and break free of their negative influence.
With years of experience both on and off screen, Dr Lucy's calm, simple and effective response to anxieties has helped thousands to understand their worry and fears.

Dr Lucy Atcheson is one of London's leading counselling psychologists for phobias and relationship and addiction issues, with a popular practice on Harley Street. A regular contributor on the radio, she has also made several television appearances including on ITV's Make Me Perfect and as the host of BBC3's Panic Room. Author Residence: London

Erscheint lt. Verlag	6.7.2009
Verlagsort	London
Sprache	englisch
Maße	132 x 199 mm
Gewicht	330 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
Themenwelt	Geisteswissenschaften ► Psychologie ► Angst / Depression / Zwang
ISBN-10	1-84850-030-0 / 1848500300
ISBN-13	978-1-84850-030-3 / 9781848500303
Zustand	Neuware